OŚRODEK TU I TERAZ / WARSZTATY / October 2023 / 10.10.23 - 15.10.23

For Women and Men longing for Conscious Connectio.

As humans, everyone longs to build a solid foundation for a deep and meaningful relationship. Whether its your home setting, your workplace, or even when on holiday, people feel happy when they connect with other people and their surrounding environment.

But why do connections that used to bring happiness, now causing pain? What happens down the line that a relationship becomes a source of frustration? And what can you do to resolve everyday issues that come along through this sacred connection between men and women?

This weekend is designed to give you an experience in the art of conscious connections to yourself and men and women around you. Whether you are single and looking for a new connection, or in a relationship that is not flowing as you would like, this course will equip you with practical tools to create conscious connections that bring growth, happiness and fulfilment to both of you.

During this weekend we will cover:

• Understand your bonding strategy.
• Starting and establishing the connection.
• Dance between your masculine and feminine energy.
• Removing negative patterns that stale your connection.
• Give and receive physical, mental, emotional and spiritual support.
• Gain tools that will help you resolve conflicts and projections.
• Learn how to set healthy boundaries that bolster your connection rather than hider it.
• Learn how to have healthy discussions around sex, power dynamics, money and spirituality.
• Master your emotions so you can remain grounded in the ‘here and now.’
• Gain trust in shifting your energy between masculine and feminine.
• Tantric practices to do alone and/or with partner.
• Vigyan Bhairav Tantra

Imagine. that your relationship will become your home - a safe environment where you can rest and relax. A place where you will feel understood and fully open to your lover. A place where you have no inhibitions, only unlimited freedom. From such a place you can overcome all obstacles with love and deep awareness.

This workshop is also an invitation to discover your sexuality and receive deep and practical teachings derived from tantric traditions. Using exercises that integrate heart opening, tantra teaches us how to build trust not only in sexuality, but also in other aspects of our lives. It teaches you how to be more present and fully. It quickly and effectively transforms consciousness.

The classes will teach us the power of touch, massage, and breath meditation to help us celebrate our love lives. We will discover that we can connect with our loved ones not only on a physical level, but also on a deep spiritual level. Through breath, awareness, movement and deep feeling, we will allow the innate wisdom of our body to unite in love and sexuality.

Imagine. that your relationship will become your home - a safe environment where you can rest and relax. A place where you will feel understood and fully open to your lover. A place where you have no inhibitions, only unlimited freedom. From such a place you can overcome all obstacles with love and deep awareness.

This workshop is also an invitation to discover your sexuality and receive deep and practical teachings derived from tantric traditions. Using exercises that integrate heart opening, tantra teaches us how to build trust not only in sexuality, but also in other aspects of our lives. It teaches you how to be more present and fully. It quickly and effectively transforms consciousness.

The classes will teach us the power of touch, massage, and breath meditation to help us celebrate our love lives. We will discover that we can connect with our loved ones not only on a physical level, but also on a deep spiritual level. Through breath, awareness, movement and deep feeling, we will allow the innate wisdom of our body to unite in love and sexuality.

Frequently asked questions by the workshop participants:

Isn’t Tantra all about sex?

Tantra is an ancient spiritual path, that is known for its transformative power on all levels. As Tantra includes every aspect for our human experience from death, emotions, subtle energy etc. it as well includes and helps us to become wise in the fields of our sexuality and sexual energy. Therefore Tantra is one of the fastest ways for personal development and spiritual growth. In the Kashmiri Tantra Massage Course, we work with sexual energy but we neither promote any sexual interaction of any kind nor include internal touch of the genitals. We will create a safe container for you at all times.

I’m in a relationship, but my partner does not go to the workshop. What could we do?

Firstly, ask your partner to come to this workshop and take this as pouring energy to your relationship. This workshop can reignite fire of love in your couple. If by any practical reasons your partner cannot make it then communicate consciously to your lover your desire to attend this workshop. In this workshop we provide sacred and safe space for each individual to choose how much he or she would like to be intimate with others. So this communication with your partner will bring a beautiful experience of intimacy whether you come for this workshop or not.

I am currently not in a relationship. Does it make sense to go to the workshop?

Whether you are in a relationship or not this seminar is definitely going to help you. Basically, it will benefit you to nourish your own relationship within yourself and will bring a deeper understanding of yourself. You will have a chance to explore and experience yourself in a playful interaction with others. There is always a support available throughout the workshop.

I want to go with my partner, but we are afraid of exchanging partners in the exercises. What can we expect? What level of intimacy will we go to?

You are most welcome to come as a couple to this workshop. You are always in charge if you want to do all couple-exercises with your partner or not.

WHAT DO WE GET FROM TANTRA?

• It enriches our sex life, makes it more beautiful and complete.
• It allows us to discover true closeness - with ourselves, with our partner, with our family.
• Enables a deep flow of love.
• It allows us to discover who we really are.
• Teaches how to develop spirituality through closeness to another person.
• It can help heal our wounded aspects.
• It has a positive effect on all areas of our life.

SWAMI ANAHATA’S TANTRA SCHOOL COMBINES

• the wisdom of ancient Eastern mysticism and Western scientific research
• classical tantra
• tantric, Kashmiri and Taoist massage
• Vigyan Bhairav Tantra
• methods of healing and bodywork (Lomi Lomi, Tibetan acupressure, acupuncture with colours of the light)
• intensive training for men - "Awakened Masculinity"
• transsomatic hypnotic trance
• Osho meditations (he is a certified teacher of meditations such as Mystic Rose, No Mind & Born Again and many others)
• spiritual practices such as Vipassana, Zen, Sufi, Tao and Yoga.

WORKSHOP HELD IN ENGLISH & TRANSLATED INTO POLISH

Details of the workshop