OŚRODEK TU I TERAZ / WARSZTATY / October 2020 / 21.10.20 - 25.10.20


Tantra And Shamanism. Tantric-Shamanic Connection. Module II - Intensive Practise Of Primal Shamanism And Tantra. Connection With Elementals (Earth, Water, Fire, Air, Ether), Cosmogony, Tengerism, Tantra Kriya Yoga, Temazcal, (Nowe Kawkowo)
21.10.20 - 25.10.20
October 2020


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Journey to your SOURCE & Connect to the Supra-Nature!!!

We invite you to the second module of a 3-step extremely intense and transforming shamanic-tantric workshop. Each module is independent and you can take part in any chosen part. It combines academic knowledge, practical experience and ancient practices. Rituals involve the following Shamanic roots and tribal traditions: Olmec, Aztec, Balinese, Dravidian, Siberian, Philippines and Mayan.

This retreat is open to anyone interested, but is especially recommended for people who have already had experience in both fields – tantra and shamanism, as well as for people who work professionally in these areas as therapists, sexologists, tantricas, healers or masseurs.

Workshop will be led by Shamanism and Tantrism expert Anand Rudra - founder of the True Tantra School, son of a Mexican shaman, grandson of the healer of Mexican Yaqui Indians. Anand studied and practiced shamanism, tantra, symbolism, rituals and sacred geometry for many years. In his teaching he combines tantric-shamanism, symbolism and ritualism of North and South America, Tantric-Shaman Resonance Theory, the practice of ancient Tantra Kriya Yoga and Tantra Kaula Yoga, esoteric and hermeneutic studies of Tantra Rituals and body energy.

Ananda Rudra's workshops in Poland in 2020:

  • 6-12.07.2020 Tantra and Shamanism. Tantric-Shamanic Connection. Module I – Primal Shamanism. Basic shamanic & tantric practices. Ancient rites of Dravidian, Olmec, Balinese and Aztec Tradition. Temazcal – Sweat Lodge.
  • 21-25.10.2020 Tantra and Shamanism. Tantric-Shamanic Connection. Module II – Intensive practise of Primal Shamanism and Tantra. Connection with Elementals (earth, water, fire, air, ether), Kosmogony, Tengerism, Tantra Kriya Joga, Temazcal.

According to Ananda Rudra, tantra is understood as a vibration of sexual energy leading through breath and body to consciousness and superconsciousness, Supra Nature and Supra Consciousness. Tantra and shamanism are ways of healing and development aimed at elevating consciousness.

Both paths are based on 3 dimensions: the physical body; the astral body and the causal body. Science and Nature, shamanism and tantra meet halfway. Tantric shamanic knowledge combines both aspects. Sacred sexuality is one of the main aspects and tools that Tantric Shamanism uses to heal, to connect with the universe, and to develop communication with Supra-conscience (responsibility for all Existence) and the Supra-Nature.


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During this is intensive workshop we will use ancient rites from Tantra and Shamanism, we will connect with elementals (energy beings that embody the elements of fire, air, earth and water). These practices will open the cosmic dialogue to the universe – from the microcosmos to the macrocosmos. Tantra & Shamanism can elevate our consciousness & work in 3 dimensions: the physical body, the astral body and the causal body.

The techniques from Ancient Tantra Kriya Yoga (TKY) will be used to transcend blockages & prepare the body for the Supra- Conscious, but at the same time to connect to the elementals outside and within.

Tantra Krija Joga is based on 5 sacred disciplines:

  • Prana – using ancient breathing techniques to remove blockages and transcend the material plane.
  • Yoga – connecting body-energy-conscious states through dynamic asanas.
  • Meditation - absence of the mind but also the focus of intention can be an amazing tool to embrace a Journey.
  • Ritualism - a sacred act in connection with true being, expressed as elements of the physical and metaphysical worlds. And Sacred Sexuality as a very intense tool to heal within ourselves but also as a mean to connect with the elementals, the universe and our supra-consciousness.

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In this training we will explore the power, knowledge and experience of sexual energy, ritualism, and embodied shraman practices and where they can take us. The objective is to share the two methods and techniques within them, learn about TantricShamanic technology & Tengerism (shamanic belief system regarding interconnections and sacred Supra-nature; which combines elements of shamanism, animism, totemism, polytheism and ancestor worship, as well as monotheistic elements, such as the cult of the "Great Heaven").

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Through tantric (chakras) & shamanic (elementals) rituals and experiences, we will heighten the energetic frequency, connect to the elementals and our Source Origin. We will hereby acknowledge the ancient ways to connect with the Supra-Conscious, our Source Being. We will explore the 5 elements by using the natural surroundings in rites of passage, a gateway from our old self to Omnipresence. We will get to know the traditions from the tribal families of the Dravidians, Mayas, Aztecs, and Balinese. On each day we will move from the lower chakras to the higher ones:


The womb of the human being, our roots and our sexual being. By using sticks, the base of the Mother Earth, and flowers we will learn how to build a Temazcal (Mexican Sweat Lodge). We will reconnect with grounded self and consecrate the earth. We will learn how to do a Healing Vaporization Ritual (vaporization - smokeless inhalation of herbs, when the herbs are heated to the appropriate temperature and they release active substances).We will connect to our sacred womb. We will use plants to release and embody psychic traits symbolized in the nature.


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Our emotional body & intimate self, the movement of co-creation and the power to act. We will connect with the energy of the Sea Waters of Mon Island, we will do a water dance and spiritual baptism to cleanse & rejuvenate into our nature but also as sharamans. We will do a Sacral Breathwork to awaken the 2nd chakra and the sexual energy to reach Catharsis (purification of emotions) and to connect to the whole body. To finish this amazing day we will consecrate the ancient massage of Jambira Pindas Sveda and we will give to our body a subtle massage with healing herbs.

JAMBIRA PINDAS SVEDA Massage - balances mind, body and soul; combines a relaxing massage with the therapeutic power of herbal medicine and aromatherapy. Pindas are naturally prepared aromatic and healing herbs, mixed with essential oils, hand wrapped in a material in the form of a pouch, and heated. Pressure on the body exerted by purses causes therapeutic effects, activating the chakras at the energy and physical levels. Stimulates circulation, improves lymph circulation and creates a state of relaxation. It has soothing, moisturizing and detoxifying effect.


When matter (earth element), movement & prana are combined, it creates fire, our personal power. By using Kersai massage we will remove blockages in stomach and genital areas, by enriching the massage with the Ritual of the Cosmic Dialogue, we will invite the Cosmos inside to do a transformation in that chakra.

In the evening we will lead a Puja - Fire Ceremony combined with Tantra Kriya Yoga.


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The unifying chakra, bringing the lower sexual energies to the heart and beyond. Our experience of nurturing and love – the spaciousness of air. We will create a ritual of collaboration using Tobacco Ceremony and the Temazcal. Using massage we will transform sexual energies from earthly pleasures into heightened awareness and Orgasmic Bliss.


Expression and resonance, spiritual karma and Akasha (spaciousness) - the etheric body. Mahamudra Rite as a gateway to the Soul. Cobra Breathing and specialized Tantra Kriya Yoga techniques to prepare body for the Supra-Conscious.


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Start to walk the path of the Sacred Wisdom and awake!!!

All these rites and rituals will have an introduction within theory framework, and we will experience them in a safe space, in an environment based on well-established knowledge. The overall program is adapted to the group's process, energy and knowledge.

Develop connection with elementals and within to create a shift, also in the reality that you are living !!!

Tantric tools used in Shamanism:

  • The power of embodied energy.
  • Ritualism. Meditation. Bodywork.
  • Sacred sexuality and orgasmia.
  • The method based on the belief system.

The empirical connection of people with the Supra-nature, the gate to recognition of the superconscious:

  • The universe according to our ancestors.
  • The physical body as a gateway to the astral and causal cosmogony.
  • Embodiment of the Spirit of Nature.
  • Embodiment of the Animal Spirit.
  • Orgasmia as a connection to the soul and evolution in another dimension.

Shamanic Tools:

  • The importance of the Micro-Macro connection in Nature and Space.
  • The importance of cause-and-effect theory.
  • The theory of resonance as a quantum aspect in shamanism and tantra.


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  • The shamanic aspect of Tantra.
  • The Power of the Breathing through the Nadis system.
  • The three bodies of human being.
  • Tantric System: chakras, nadis, talas and marmas.
    • Nadi - channel networks through which energy flows through the body.
    • Talas - energy distribution centres in the body.
    • Marma - exposed or sensitive part of the body (at the intersection of veins, muscles, joints, bones, ligaments or tendons). These points are considered as life points because they are saturated with the prana (life force energy) and are influenced by consciousness. Marma points can be activated by touch or massage, and their violation can be life-threatening.
  • The source of the Shaman connection worldwide (with the world and space).
  • Tantra as shamanic understanding.
  • Shamanism as a vehicle for tantra.
  • Alchemy of body and spirit.
  • Higher self, dhaka, dhakini, inner wisdom.

Preparation for workshop:

  • It is important to prepare the body well, a detox with a healthy diet is recommended - recommendations will be sent one month before the workshop.
  • 3 weeks before a workshop practice satya kriyas twice (descriptions of breathing exercises will be sent one month before the workshop).
  • Complete a questionnaire that will be provided before the workshop.


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Details of the workshop


21st of October – 25th of October 2020 (Monday-Sunday)


October 21st at 6 p.m. (we begin with dinner at 6 p.m. on Wednesday)


October 25th at 2 p.m. (we end with lunch at 2 p.m. on Sunday)

VENUE: ”Here and Now” Personal and Spiritual Development Center in Nowe Kawkowo


  • 1500 PLN   + food & accommodation
  • 1300 PLN  when advanced payment is made before 15th of August 2020 +  Food & Accommodation
  • Food 88 PLN / day (3 vegetarian meals)
  • Accommodation depending on standard: From 33 PLN - 124 PLN / night;
  • Only full board packages are available.


  • Jacek Towalski, mobile phone: +48 602 219 382
  • Maja Wołosiewicz - Towalska, mobile phone: +48 606 994 366,
  • Office, mobile phone: +48 662 759 576
    e-mail: Ten adres pocztowy jest chroniony przed spamowaniem. Aby go zobaczyć, konieczne jest włączenie w przeglądarce obsługi JavaScript.
  1. Please register by email at: Ten adres pocztowy jest chroniony przed spamowaniem. Aby go zobaczyć, konieczne jest włączenie w przeglądarce obsługi JavaScript. (giving your first and last name, phone number, the name and date of the workshop).
  2. Only after receiving an email with confirmation of your accommodation choice, please send a payment.
  3. We kindly ask you to pay a deposit in a week from registration. No payment within 7 days will cancel the registration. Please do not pay deposit before receiving an email confirmation of the reservation of your place in the workshop!
  4. Paying the deposit to our Centre means you agree to the Center rules and regulations, which you will receive by email upon registration.
  5. Please pay 280 PLN deposit to “Tu i Teraz” to the following account with description: "Deposit for Lodging 21-25.10.2020”.
  6. Refund will be available only within two weeks after a payment is registered into our account, but not later than two weeks prior to the event. In case of refund, the 20 PLN administration fee will be deducted from the deposit. The deposit cannot be transferred to another workshop.


Tu i Teraz

92 1020 3541 0000 5502 0206 3410

IBAN: PL92 1020 3541 0000 5502 0206 3410 (account in PLN)
IBAN: PL27 1020 3541 0000 5202 0364 3111 (account in EUR)


Anand Rudra


 Anad Rudra

Anand Rudra

Anand was raised in a Shamanic and Mexican esoterical culture by a father (Mexican Spirita and Shaman) and by the grandmother (Yaqui Mexican Medical Woman) Since he was young, he was attracted to the esoterical world.

As a hobby, he has been studying tarot, psychomagic, symbology, ritualism, tantra, sacred geometry, and shamanism.

He is an International Relations Lawyer; holds three masters degrees in North American Studies; Relations Mexico-USA; Law Economics of European Union. And a Ph.D. in Security Studies of European Union. For the last 15 years, he has been living in Europe where he has designed over 150 different workshops on Tantra Sacred Sexuality. He is known a specialist on Men´s Sacred Sexuality and part of the Faculty of the Connection University in The Netherlands. He is also a Certified Yoga Alliance Teacher, YACEP and Arhanta Yoga School System.

His life experience includes:

  • Symbolism and Ritualism of North America
  • Tantric Rituals and their influence on Modern Society
  • Esoteric and Hermeneutical Studies Specialization on Tantra Rituals and Energies of the Body
  • Deep training on Tantra Meditation
  • Synergetic Tantra Massage, Professional Training
  • Prana Healing Techniques
  • One Year Tantra Training Residential Course
  • Academic Research on Tantra conducted with Alegraluz and Bindu
  • Tantra Independent Masseur and Therapist
  • Tantra Masseur, Therapist and Business Developer with Alegraluz International
  • Tantrika for more than 8 years; for the last 6 years director of 3 main projects: Bindu Center, Kinnara Center and TrueTantra
  • Director of EATP (European Association of Tantra Professionals)
  • Designed and crafted according to Agama Books and Kaula tradition:
    - Ancient Tantra Kriya Yoga Practice
    - True Tantra Methodology Practice



Anand Rudra Combines In His Teaching:

  • Practice of the ancient Tantra Kriya Yoga (according to the tradition of the holy Agama Books and Tantra Kaula Yoga)
  • True Tantra School methodology
  • Tantric Shamanism, symbolism and ritualism of North America
  • Theory of Tantric-Shamanic Resonance

True Tantra School

True Tantra follows an ancient school methodology in which five tools that are independent but at the same time complementary one from another are the base of this practice.

When you learn Tantra, you need to see and practice all the aspect that will help you to become a professional on it.

  • Swahara Yoga (Pranayama Science);
  • Meditation (Use of your mental intention and the no-meditation approach);
  • Ancient Tantra Kriya Yoga; the ritualistic as a method of moving energy and meditate (yantras and mantras);
  • Sacred Sexuality ( Sacred Union and Sacred Conscious Touch).

True Tantra had become one of the first Tantra institutions within Spain and part of Europe to give a real methodology to a Tantra Session. All this professional effort has become in order to build a group of masseurs, therapists , tantra monitors, Tantrikas (Docents) , Monitors of Ancient Tantra Kriya Yoga and Teachers on Ancient Tantra Kriya Yoga. Every person listed with us has the perfect knowledge on the guidelines, methods, ethical values and professionality that True Tantra has conformed. Every professional has to pass different oral and practical examinations and renew their knowledge every year not only to show what they have learned but to acquire more methods and go deep in the Tantra practice.

Website: www.truetantra.eu


© TuiTeraz.eu - Ośrodek rozwoju osobistego i duchowego "TU i TERAZ" w Nowym Kawkowie.


Nowe Kawkowo 52 A, gmina Jonkowo 11-042
woj. warmińsko- mazurskie


Biuro ośrodka: +48 662 759 576
Jacek Towalski: +48 602 219 382
Maja Wołosiewicz-Towalska: +48 606 994 366



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