OŚRODEK TU I TERAZ / WARSZTATY / November 2019 / 20.11.19 - 24.11.19

The Natural Man process is where a man meets men,
discovers and expresses his true nature,
reconnects with his vitality,
and expands his energy beyond the limitations of the past.

This process has been developed for the modern man who is facing different challenges in the modern way of life and society.

It brings together different techniques and methods such as bioenergetics, breath work, roll play, transsomatic dialogue, psychodrama, trauma healing, while at the same time expands and find roots in active meditations.

These methods and techniques will guide us into the process of transformation, allowing us to develop an inner space, an atmosphere from where the new man can grow into a new life.

In these 4 days seminar we will create and open a space of safety and trust from where we can address the different issues and difficulties that we men are facing in our daily life.

Once this space of safety and trust is created, we will be supported by the transformative power of the breath-work that will allow a let go of tensions and frozen spaces from past events that are blocking us to connect deeper with our energy flow and real nature.

With this as foundation and the support of active meditation now will look into the often distorted transmission of male energy that we got from our father line.

Our father is the first representation of the male energy and his absence or his overwhelming presence, his push to make us become something we are not, his behavioral patterns with mother and women in general, and the way he related with the world had a big imprint on us as we were growing up.

These early imprints,  unless they become conscious , still have an effect in our life now,  affecting how we live and perceive ourselves and the world as men.

Through experiencial exercises we will explore different group dynamics to become aware of any obstacle that may separate us from owning and expressing our natural male energy.

Following this natural process,  we will have the opportunity to move from competition to collaboration, from isolation to friendship, from tension to relaxation,  into celebration of our male energy!

In this seminar you will have the opportunity to:

• Discharge old tension from the past.
• Reconnect with your natural male energy
• Receive the healing support from a group of men
• Re-discover your natural qualities of action, authority, creativity, spontaneity, joy, and  relaxation.
• Reconnect with your roots and energy
• Recognize the transformational power of active meditations
• Learn different tools and techniques that will support you in your daily life.

Details of the workshop