OŚRODEK TU I TERAZ / WARSZTATY / October 2020 / 16.10.20 - 18.10.20


Tribal Woman - Natural Woman Nature, Neo-Shamanism, Tantra, Art & Meditation Basic Workshop – Cycles Of Nature, (Warsaw)
16.10.20 - 18.10.20
October 2020


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Dear woman,
Do you want to discover your True, Natural and Wild Feminine?
Do you want to know the eternal rhythms of Nature and use their Power in your life?
Do you want to learn about ancient rituals that have always bound women around the world?
Do you want to know your true Tribal - Women who are free, aware, full of energy, live according to the cycles of Nature and use rituals in their daily life? If so, we invite you!

Basic workshop "Tribal Woman - Cycles of Nature - Woman of Nature" is an introduction to a series of 5 independent meetings entitled "Tribal Woman" with an amazing teacher from Chile - Ranjana A. Pomar.

Ranjana combines the indigenous transmission and cosmovision of shamanism from the Andes, where she was born, Asian traditions, Osho meditations, tantra and a deep connection with nature. Her message covers the areas of life, death, love, the cycles of nature and the Great Spirit

The experience she gained taught her that in nature everything is ONE, and the ancestral traditions of Asia and the Americas are essentially similar in this sense. 

Ranjana is also the founder of the Tantra Shamanic Essence School combining her many years of passion and research; co-founder of Tantric Tribal Woman in Great Britain and co-founder of Living Meditation, Osho Centro Activo in Chile.

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The "Tribal Woman" series takes place in five modules in which we focus on various topics. Each module is complete in itself. You can participate in the entire program or only in selected individual modules, in any order: 

Basic Module: Tribal woman – cycles of Nature. The power of the Sacred Drum. Chanupa Ceremony. Moon and Sun cycles.

Module 1 : Living your natural woman; returning to the receptive power of the womb, to the rejoicing of the heart, and to the confidence in intuition

Module 2 : Embracing, balancing and integrating the Sun and the Inner Moon (masculine and feminine energies). The Mystical Union

Module 3: The Cycles of Life and Nature; The Moon and the Woman, the seasons and their rhythms, the ages of the woman (girl, adolescent, adult and wise)

Module 4: The Return of the White Buffalo Woman and the union of the 4 races; African, Asian, European and from the Americas

Module 5: Advanced Training; The White Buffalo Woman, the experience of the Fifth Race; Seeking Vision, Temazkal of the Eagle and of the Elements, become a Healer

In modern society, we have lost the ability to live in harmony with Nature, despite the fact that every woman is naturally connected to the cycles of nature. During this 3-day workshop, Ranjana will share with you the knowledge passed down in women's circles according to the ancient traditions of different cultures. We will learn how to apply the knowledge of our ancestors and incorporate it into our daily lives and relationships, through daily practices and developing awareness of our presence in the body.

As in many ancient ancestral cultures, we will meet in a circle of women to create magic, love, joy and support for each other and for our tribe. In this 3-day workshop, you will learn how to reconnect and synchronize with nature and its cycles.

What we will do?

  • Connecting and expressing your inner voice through The Chanupa Ceremony, ( The Sacred Pipe). 
  • Open your heart in a safe space and asking for what you need or you want to manifest in your life.
  • Through Rituals and connecting with your womb, you will receive what you want
  • Dancing and singing expressing your soul
  • Experiencing the Inner Moon Cycle, and Inner Sun Cycle, female and male polarities within through rituals and meditations, each cycle has a connection with your own woman rhythm.
  • Learning how to clean, realizing stuck energies, and magnetise your electromagnetic field and your home
  • Reconnecting with the rhythm of nature in your daily life and learn how to use natural cycles in a practical way. 
  • Learning The Tantra Map for women concept.

How we will do?

  • Using the shamanic drum and The Kultrun
  • Music of Native Flute
  • Connection with the four winds through feathers 
  • Rite of Passage, The Moon and Sun within
  • Relaxation practices
  • Tantra Meditations for women.
  • Massage

What you will get? Benefits

  • Knowledge about The Inner Moon and Sun Cycle, this is a doorway to balance your energy.
  • Knowledge about The Tantra Map for Women, this is a doorway to understand your body, emotions and mind
  • Increase sensibility through the connection with your sense
  • Be Presence through meditations and expansion and fluidity through art and Rituals.
  • How to use every day to live natural and tantric, means, sensitivity, expansion, self-love and self-knowledge 
  • The baths associated with each cycle of the moon

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Living in harmony with the Natural Woman. The body as the Temple of Nature. The power of the Holy Drum Kultrun. Sweat Hut. Creating Your Own Totem.

This workshop was inspired by the Core Cosmovision "Kultrun" - the Holy Drum of the Andes, played by Machi - the Shaman / Holy Healer. Kultrun symbolizes the womb of a woman / femininityand the integration of the vision of the cosmos in which the life cycle, all its elements and the universe become one.

Kultrun represents the womb of women and the integration of the indigenous cosmos-vision where the cycle of life, the elements and the universe become one.

“… And the uterus is so important, there is nothing more important than the uterus because a new life has to come through it. All the phenomenon of movement of life passes through it, it is the same door to this world. And because of the uterus, the woman has to be receptive, she cannot be aggressive. The uterus cannot be aggressive, it has to receive, it has to be an opening, it has to invite the unknown. The uterus has to be a host: man will be the guest ”. Osho ( The Mustard Seed, talk # 18)

What will we do?

  • Reconnecting with the cycle of our body as a Temple of Nature
  • Receiving the Kultrun transmission, the power of the womb.
  • Learn to manifest what we want in our lives from the heart; I am ready to receive what I long for
  • Unlock our life force by releasing repression and shame stored in our body
  • Become innocent again in our beauty, sensuality and sexuality.
  • The Tantra Map for Women; instinct, intimacy, intuition and integration
  • Building our Mapuche flag, symbolizing the tribal woman that you are
  • Spend a lot of time in nature receiving support and guidance from the 5 elements.

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How will we do it?

  • Participate in the Inipi or Temazkal, which represents The Universal Belly
  • Tribal drawings
  • Sacral massage
  • Being in a beautiful environment of nature
  • Create my totem flag
  • Tribal Dance and Sharings
  • Inspiring processes to enhance creativity.
  • A wild tribal tantric celebration.

What will you get?

  • Self confidence, love and respect
  • Embrace your dignity (In-diginas)
  • Tools to use in your daily life
  • Tribal support
  • Healing the negative imprint regarding being a woman.
  • Taking the strength of the female ancestors to be used in our current life
  • In crisis, sensitivity and creativity as part of gifts as women

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Embracing, balancing and integrating the Sun and the Inner Moon (masculine and feminine energies).

“The moon is inside me, and so is the sun. The sound of the drum of eternity sounds within me, but my deaf ears cannot hear it. Osho

The moon and the sun are symbols of inner alchemy. The moon means the feminine within you, and the sun means the masculine within you. The moon is intuition, the sun is reason. The moon is yin, the sun is yang. This is the Indian and indigenous terminology for yin and yang. Moon (Killa) is peace, silence; The sun (Inti) is energy, vitality. The moon is death, dream, dream, imagination; The sun is waking up, life, logic.

When the Moon and the Sun meet within you, there is a great experience. That experience is one of unity of unity. Union-Mystica. That is the goal of all mystics: when the sun and the moon meet within you. This is the true meeting of man and woman.

Tantric Tribal Woman level II inspired by the native worldview of Killa and Inti, the Andes names for Luna and Sol.

What will we do?

  • Reconnect with the internal energies of the Moon and the Sun.
  • Developing self-love and self-confidence as part of our daily life.
  • Receive the transmission Killa and Inti, the power of love
  • Your inner music of sun and moon
  • Healing through nature and music Wound of father and mother.
  • Healing relationships
  • Unity of body - feelings - mind - soul and spirit.
  • Body Art
  • Spend a lot of time in nature receiving support and guidance from The 4 Elements.

How will we do it?

  • Active and silent meditations
  • Creating your song
  • Connecting with the healing power of nature to release the wounds of father (society) and mother (life)
  • Healing music and rituals to harmonize past relationships and enjoy present relationships.
  • Massage
  • Being in a beautiful environment of nature
  • Inti and Killa Dance
  • Internal exchange of the sun and the moon
  • Inspiring processes to create your Totems (sun and moon - yoni & lingam)
  • Celebration.

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What will you get?

  • Sun and moon inner connection
  • Balance of intuition and logic
  • Integration of action-feeling-mind and spirit.
  • Tools to use in your daily life
  • Tribal support
  • Healing the wound of the mother and father
  • Gratitude for our relationships
  • Flourish as a human being
  • Become a tribal woman with a free spirit.

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The Cycles of Life and Nature. The Moon and the Woman, the seasons and their rhythms, the ages of the woman (girl, adolescent, adult and wise).

“The whole approach of women is natural, she lives in nature, she is more natural than man. In India, we have called it prakriti, nature, the earth, the basis of all nature. It is more natural, its tendencies, its goals, are more natural. He never asks for the impossible, he asks for what is possible… ”Osho ( The Mustard Seed, talk # 18)

Topic of the 3th module

  • Collective healing of the feminine and masculine
  • The Moon and menstrual cycles
  • The moon and the water
  • The Sun and the cycles in the masculine
  • The sun and the earth
  • Women and their cycles, associated with the sun and the moon
  • Moon and sun, baths and cleanings

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The Return of the White Buffalo Woman and the union 
of the 4 races; African, Asian, European and from the Americas.

The White Buffalo Woman taught the people how to use the pipe. He filled it with chan-shasha, red willow bark tobacco. She walked around the tipi four times in the manner of Anpetu-Wi, the great sun, representing the eternal circle, the sacred ring, the way of life. The woman placed a piece of dried buffalo on the fire and with this she lit the pipe. This was peta-owihankeshni, the eternal fire, the flame passed from generation to generation. She told them that the smoke coming out of the bowl of the pipe was the breath of Tunka Shila, the living breath of the great Grandfather Mystery

Topics of the 4th module

  • La Chanupa (The Pipe) and its symbolism
  • The Sacred Tobacco
  • Work with past lives associated with each type of woman:
  • African Woman (roots, medicine and energy)
  • Asian Woman (roots, medicine and energy)
  • European (roots, medicine and energy)
  • From Las Américas (medicine and energy roots)
  • The 8 directions; its meaning and experience in your daily life
  • The Tipi and symbolism
  • Your Personal Drum and how to play it
  • Discover your Power Allies

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Advanced training; The White Buffalo Woman

And that is why the sacred pipe is also the union of men and women in the circle of love. It is in this sacred object that men and women join hands to create. The man carves the bowl and makes the mouthpiece and the woman decorates it with coloured strips of porcupine spines. When a man takes a woman for his wife, the two hold the pipe at the same time and a red cloth work is tied around their wrists, joining them for life.

Topics of the 5th module

  • The Mystery and Wisdom of the Temazkal
  • The Search for Vision and its meaning in Life
  • Becoming a Healer

"We are all different expressions of one reality, different songs of one singer,
different dances of one dancer, different paintings - but the painter is one." - Osho


Watch Video

Details of the workshop


16 - 18 October 2020 (Friday – Sunday)


October 16th   at 8 PM


October 18th   at 5 PM

VENUE: Warsaw


  • 700 PLN when deposit is paid till  15 August;
  • 100 PLN for the VIII Tantra Festival Participants


  • Jacek Towalski, mobile phone: +48 602 219 382
  • Maja Wołosiewicz - Towalska, mobile phone: +48 606 994 366,
  • Office, mobile phone: +48 662 759 576
    e-mail: Ten adres pocztowy jest chroniony przed spamowaniem. Aby go zobaczyć, konieczne jest włączenie w przeglądarce obsługi JavaScript.
  1. Please register by email at: Ten adres pocztowy jest chroniony przed spamowaniem. Aby go zobaczyć, konieczne jest włączenie w przeglądarce obsługi JavaScript. (giving your first and last name, phone number, the name and date of the workshop).
  2. Only after receiving an email with confirmation of your accommodation choice, please send a payment.
  3. We kindly ask you to pay a deposit in a week from registration. No payment within 7 days will cancel the registration. Please do not pay deposit before receiving an email confirmation of the reservation of your place in the workshop!
  4. Please pay 200 PLN deposit to “Tu i Teraz” to the following account with description: "Deposit for WORKSHOP 16-18.10.2020”.


Tu i Teraz

92 1020 3541 0000 5502 0206 3410
IBAN: PL92 1020 3541 0000 5502 0206 3410


Ranjana A. Pomar


kobieta plemienna ranjana 0022

Ranjana A. Pomar

From an early age she longed to experience life in all its dimensions, where everything is contained in ONE, instead of being separated from the experience. In 1988, she learned about the Osho Active Meditations and began to practice them. Meditation changed her life, introducing greater sensitivity, expansion and love. During this time, Ranjana also began training in neo-shamanism in the Andes, where she experienced a deep connection with nature. Since 2010, Ranjana has also been following the Tantra Path, in which she has found unity and holiness.

After following these paths for over 25 years, she has combined Asian traditions, tantra, meditation with an indigenous vision of the cosmos, where life, love, death, and the cycles of nature exist as one in the Great Spirit. Ranjana workshops are designed to integrate these traditions into our daily life, even in urban environments.

She is now a living example and shares a new and fresh vision of human potential. Ranjana travels a lot and for 20 years she has been running workshops in North, Central and South America, Spain, France, Greece, Estonia, India and Great Britain.

During her journey, she met various mentors and was trained or certified in:

  • ransmission of the Andes Line in Condor Blanco, Chile
  • antra Essence by Sarita, world renowned Tantra mentor, UK
  • Vigya Bhairav Tantra, at the University of Integrated Science, California
  • antra Consciousness, Homa and Mukto, Brazil
  • Family constellations, Centro Tara, Murcia, Spain
  • Family constellations, Universidad Centra, Santiago, Chile
  • Osho Mystic RoseTM, at Multiversity at OIMR, India
  • Osho No Mind TM, at Multiversity at OIMR, India
  • rauma Healing, Somatic Experience by Peter Levin's method, USA
  • Breathwork with Peter and Diane Delong, California, USA
  • Life Coach, Integrated Coaching Institute, USA
  • Aura-Soma Color Therapy at the International Academy of Color Therapy
  • Psychology, UNED Santiago, Chile


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