OŚRODEK TU I TERAZ / WARSZTATY / July 2018 / 09.07.18 - 15.07.18

Do you want to feel fully alive, vibrant, expansive and invite more freedom, courage, joy, sensuality, trust and love for life and people?

Are you longing for a deeper acceptance of yourself, to feel more complete, let go of guilt and shame and step into creating the deep intimacy that your heart fulfills? Are you ready to fully say YES to life?

Time to realize that i am perfect as I am and I have everything I need inside of me. Everything
I am looking for outside of myself is already there and I can practice and be unconditional Love & Acceptance.

This 7 day Tantra Healing Retreat is designed to lead you into vibrant heart expansion, radical authentic self expression, trust, compassion, forgiveness and deeper self love. We create a safe healing space to transform your wounds into radiant energy, to shine and to go beyond your own image and story.

To discover, heal and integrate your hidden aspects and to balance your feminine
and masculine qualities. To let go of guilt and shame and let go and surrender to yourself and to life, to create deep and heart touching intimacy.

Do you get stuck in old stories of yourself and do you want to become more free of your old ways of thinking, feeling and living your life? Do you want to integrate more honesty and authentic expression into every minute of your life and do you want to create much deeper and heart touching relationships?

Do you wish for fully saying YES to yourself, to forgive yourself and people from the past and your actual life? Are you ready to gain much more access to your deep inner wisdom, to connect to your aliveness and inner beauty, your clarity, acceptance and compassion and integrate a practice of being and communication that brings you in a clear contact with your desires and boundaries?

Are you longing for deeply fulfilling, nourishing and conscious touch, to give and receive touch in a way that is fulfilling, healing and expanding your sense of yourself?

Are you looking for a way to get over old concepts of love, sensuality and relating and free yourself from your limitations and embrace life as it is unfolding in front of you AND inside of you? Let go of the effort of controlling life and let life live through you?

As a group we will raise together in our vibration and create a powerful and safe container to deal with, to allow and to feel your way through everything that arises, your fear, anger, pain, love, lust, shame, guilt and joy. Through allowing yourself to fully feel, you will learn to go with the flow of your inner energies and stop resisting life and go beyond your own limitations, to let go of the past and heal yourself.

We will give you everyday tools and practices to stay in your moment to moment experience out of mind concepts. We will lead you into practice of love, self love, surrender, trust, full body forgiveness and fully authentic expression.

The practices aims to restore your natural polarity between inner masculine and feminine, attaining your natural internal balance, allowing better emotional awareness in order to heal your relations to yourself and others. From there your sensuality and sexuality can flow more naturally and free beyond conditioned shame and guilt. This is the time for you to heal your heart, your relationships, your sexuality and to allow full contact with the beautiful love within you.

Tools / Methodology:

To connect deeper to your unique energy flow, your embodied wisdom and to become more present from moment to moment we use Dynamic Meditations, Tantric Kriya Yoga, Movement Meditation, Bioenergetics and Emotional Release techniques.

Conscious breathwork supports you in experiencing higher consciousness, greater awareness and presence that enables a more balanced inner and outer health.

Tantric Meditations and practices will serve you in creating present and intimate encounters with others and yourself, to let go of conditioning, to become still inside and vibrant in the heart. To connect to your intuition and trust through accessing your inner body wisdom.

Authentic Communication and Radical Honesty will be used to bring you into full presence in connection with others, to take full responsibility for your experience and to let go of self destructive mechanism in the mind and to practice full body forgiveness - yourself and others. And to truly ask for what you want and express what you don't want.

With Constellation Work you become more aware of conditioned roles, self limiting beliefs and judgements and you raise your awareness of the stories and your history that is still alive inside of you and in the way of your full expression.

To connect deeper to your unconditional love and to your natural Sensuality, we combine Conscious Tantric Touch and elements of the Tantric Massage. Bodywork and the Sacred Spot Massage support you to fully surrender and step beyond guilt and shame.

The Wheel of Consent guides you into more clarity about your automatic roles you play in intimate encounters and will give you amazing tools for more clarity in feeling and expressing your desires and boundaries - as well as to create more lightness, playfulness and deeper intimacy.

Tantric Rituals, as Shiva-Shakti Puja, incorporate several elements from the world of tantra: Loving contact, presence, the embodiment of Shiva - Shakti in the physical body, sacredness, couple kriya energy flow practices and dance. In the presence of deep intention you will recognise and honour the divine within yourself and each other, experiencing a glimpse of living in Bliss.

A beautiful Cacao Ceremony and touching Medicine songs open up the heart gently and empower self compassion and healing.

We will start every day with a group practice of Kriya Yoga, embodiment, movement or

dance meditations, release work or breathwork to raise the level of energy, aliveness

and to open up to our bodies.

Who is it for?

This workshop is for singles & couples, beginners & advanced and any sexual orientation and gender that wishes to deepen their connection to their inner wisdom and enter into a path of more awareness, freedom and love in their lives.

Details of the workshop