OŚRODEK TU I TERAZ / WARSZTATY / July 2018 / 09.07.18 - 15.07.18


Love & Freedom Heart Tantra Retreat, (Nowe Kawkowo)
09.07.18 - 15.07.18
July 2018


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What is tantra?

Tantra is inner alchemy of aligning and transforming oneself to higher possibilities of life: worm to butterfly, mud to lotus, animal to divine.

Through love and awareness, tantra accepts and transforms raw wild energy into expanded possibilities in sexuality, relation, healing, creativity, clarity and freedom.

Tantra is sensitive meeting and melting of polarities: masculine & feminine, earth & sky, inner & outer, microcosmic & macrocosmic, love & freedom.

What we learn and experience in this retreat?

In this lovely meditative journey, we will learn and experience:

  • Learn and practice awareness exercises, breath work, healing and Tantric Meditations to circulate, expand and transform energy
  • Meet and melt masculine & feminine with love and awareness
  • Experience Inner & Outer oneness with mindful & heartfelt and express creatively
  • Learn to activate deeper layer energy and nourish all aspects of life based on 7 chakras consciously: Survival & Safety, Flow & Enjoyment, Power & Relating, Trust & Love, Truth & Expression, Insight & Clarity, Oneness & Freedom
  • Accept, Heal & Let go of holding/situations from past & open to present moment
  • Experience being intimate with oneself and with life itself
  • Open to the mystery of life … the microcosmic and the macrocosmic through alchemy tools of Vigyan Bhairav Tantra, Yoga & Inner Science
  • Learn practical tools to integrate in daily life for personal, relationship and work
  • Integrate and expand daily life though heartful sensitive middle path of tantra integrating all rainbow colours/aspects of life


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Who can join this retreat?

  • Suitable for single and couples
  • Suitable for beginners and experienced
  • Suitable for people want to be alive with peace, health, love, freedom & bliss in life

Can I join with my family members?

Sure, you can come with any of your family member.

But, focus on your inner journey and give space for your family member to discover their own without any intrusion.

Can I just come as an observer?

No, come to fully participate and dive in with totality, openness and presence.

What’s the schedule?

Typical schedule will start with yoga/meditation activity in the morning and will complete with sensitive space in the late evening with enough time for rest, socializing and relaxation with nature.

Is it safe and intimate practices?

Yes, it’s a safe, trusting, confidential, supportive and meditative space to heal and expand respecting each one’s boundaries. Some practices will be intimate but no sex involved. Alternate practices will be given with varying levels of intimacy. Its mainly about being intimate with oneself and with life itself.

Is it belief based religious practice?

No, it’s not. It’s a scientific process based on natural design of our physical and energetic system. Its self-discovering and experiential process. Nothing to believe or follow blindly/ religiously.

What should I bring?

Apart from your daily care essentials, loose clothing, white clothing (for specific meditations) also bring your channel of creativity like music, dancing, singing, writing, handicraft, painting, …


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Where can I get a taste this before committing for 7 days?

There will be demo taster sessions shared at Tantra Festival 2018 in Poland.

Check picture glimpses from past tantra intensive retreats with Ananda at:


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In India, she has experienced a deep personal transformation on many levels. Her love for yoga, healing with sound, a conscious touch and dance of bliss let us combine the alchemy of our own practice with the inspiration of the masters she met on her way. Her sessions are dynamic, flowy and deeply relaxing. She sees breathing not only as a key to a healthy body and pure mind, but also a key to the path of the heart and the possibility of unlocking the door to the infinite space of peace and bliss and the light of consciousness.



She has been living in Bali for 3 years, conducting workshops in India for 5 years. She started practicing meditation at the age of 15, and for 10 years she has been developing her work in the field of the broadly defined Art of Life. Her deep energetic presence will complete the whole process at subtle levels, with the support of the vibration essences of a tantric illumination set to work at the energy level, created from natural components: herbs, flowers, crystals, minerals and colours. She will lead individual sessions for those willing to fully integrate, by sharing her experience of creative manifestation of potentials in the Art of Life.

She will watch over the whole event and assist in translating the process into Polish. Ananda will come to Poland at the invitation of the Academy, directed by her. That was after she participated in his project in India, initiating meditation of insight into the development of the luminous body. During the retreat she will lead the Ceremony of the Transcendental Breath - in order to awaken the vision, connect with the inner healer and release the old dysfunctional patterns.

Details of the workshop


9 - 15 July 2018 (Monday - Sunday)

WE BEGIN 9.07, at 6 PM (Dinner)
WE END 15.07, at 2 PM (Lunch)

Here and Now” Personal and Spiritual Development Center in Nowe Kawkowo


  • 1600 PLN + food & accommodation
  • 1250 PLN + food & accommodation when deposits are paid till 15th of May
  • Food 88 PLN / day (3 vegetarian meals)
  • Accommodation depending on standard: From 33 PLN - 124 PLN / night;
  • Only full board packages are available.


  • Jacek Towalski, mobile phone: +48 602 219 382
  • Maja Wołosiewicz - Towalska, mobile phone: +48 606 994 366,
  • Office, mobile phone: +48 662 759 576
    e-mail: Ten adres pocztowy jest chroniony przed spamowaniem. Aby go zobaczyć, konieczne jest włączenie w przeglądarce obsługi JavaScript.


  • Number of participants is limited – the deposit payment order will grant you spot on the workshop!
  • The Deposit is not refundable 2 weeks before the start of the workshop.
  1. Please register by email at: Ten adres pocztowy jest chroniony przed spamowaniem. Aby go zobaczyć, konieczne jest włączenie w przeglądarce obsługi JavaScript. (giving your first and last name, phone number, the name and date of the workshop).
  2. Only after receiving an email with confirmation of your accommodation choice, please send a payment.
  3. We kindly ask you to pay a deposit in a week from registration. No payment within 7 days will cancel the registration. Please do not pay deposit before receiving an email confirmation of the reservation of your place in the workshop!
  4. Paying the deposit to our Centre means you agree to the Center rules and regulations, which you will receive by email upon registration.
  5. Please pay 200 PLN deposit to “Tu i Teraz” to the following account with description: "Deposit for Lodging 9-15.VII.2018”.


Tu i Teraz

92 1020 3541 0000 5502 0206 3410
IBAN: PL92 1020 3541 0000 5502 0206 3410

Refund will be available only within two weeks after a payment is made!

In case of refund, the 20 PLN handling fee will be deducted from the deposit.
The deposit can not be transferred to another workshop.

Please pay a non-refundable deposit of 600 PLN to AKADEMIA ŚWIATŁA DUSZY to the following account with description: „name and surname, Ananda”:

Account number: 43 1910 1048 2690 8106 5453 0001
Deutsche Bank Polska S.A.
IBAN: PL43 1910 1048 2690 8106 5453 0001


Ananda Kumar


anada kumar

Ananda Kumar

Ananda Kumar is a meditator living, teaching and healing with inner essence through body, mind, emotions and energy using transforming tools of Yoga, Tantra & Inner Science!

Some mystical experiences and further quest propelled to travel inside and outside to explore various forms of yoga, meditations, healings and energetic spaces over 23 years and got blessings and inspirations with yogis, siddhas, buddhas. Grown with vigyan bhairav tantra lineage especially through Osho and Bauls.

Sharing healing sessions over 15 years, professionally trained with international certifications for various forms of healing through body, mind, emotions and energy (Watsu, Aqua wellness, Foot Reflexology, Hypnotherapy, Alchemy of Touch - Rebalancing) from key teachers in conscious communities of Osho and Auroville.

Sharing retreats and trainings over 9 years, leaving behind software architect profession for full time heartful sharing across India, Vietnam & Europe. Reminding people to live with essence of love and freedom inside and outside.

Ananda tunes and bows down all to the masters in his life and to the mystery of life itself ! People feel high vibrations of light, love and powerful energy in his presence.

Glimpses of past courses, trainings & further events:



© TuiTeraz.eu - Ośrodek rozwoju osobistego i duchowego "TU i TERAZ" w Nowym Kawkowie.


Nowe Kawkowo 52 A, gmina Jonkowo 11-042
woj. warmińsko- mazurskie


Biuro ośrodka: +48 662 759 576
Jacek Towalski: +48 602 219 382
Maja Wołosiewicz-Towalska: +48 606 994 366



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