CENTER HERE AND NOW / WORKSHOPS / November 2023 / 07.11.23 - 12.11.23


Shamanic-Tantric Training, Breathwork Module I: The Sacred & Rites Of Passage (Ritual Structure & Leadership). Module II: Cosmos & Psyche (Cartography Of Consciousness), (Nowe Kawkowo)
Tue, 7. November 2023 - Sun, 12. November 2023
Anand Rudra
November 2023


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Zapraszamy na unikalny 5-stopniowy trening obejmujący Szamańsko-Tantryczne procesy i techniki pracy z Oddechem.

Szamańsko-Tantryczne Oddychanie to potężna ceremonia uzdrawiania i rozszerzania świadomości. Metoda ta została opracowana przez Ananda Rudrę podczas ostatnich 20 lat praktykowania Swahara Yoga, Pracy oddechowej Tantry Kaula, Oddychania Kaszmirskiego i Oddychania Tibetan Pulsing. Ponadto wykorzystuje dawne nauki pranajamy z Tantry Kriya Jogi oraz techniki oddychania związane z pierwotnym szamanizmem. 

Szamańsko-Tantryczne oddychanie umożliwia dostęp do świętości i fundamentów Istnienia, w celu głębokiego uzdrowienia,  wzrostu i transformacji. Struktura tej praktyki opiera się na ucieleśnionej technice PRANY i przenosi nas na różne poziomy doświadczeń. Od poszerzonych i świadomych stanów umysłu, poprzez wyzwolenie, katarsis, stan ponadświadomości aż po ezoteryczny Rytuał Przejścia.

Jung, szaman naszych czasów, zbudował całą Psychologię Głębi wokół odczucia tej Świętości i jej form archetypowych,  ponieważ wiedział, jak ważne jest aby nowocześni ludzie odzyskali z nią związek i zharmonizowali swoje życie. Duchowe podejście do życia jest kluczowe dla zdrowia psycho-duchowego.

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We invite you to a unique 5-step training covering Shamanic-Tantric processes and Breathwork techniques.

Shamanic-Tantric breathwork it´s a powerful healing and consciousness expanding sacred ceremony with an organic structural protocol. This was developed by Anand Rudra during the last 20 years of practicing Swahara Yoga, Tantra Kaula Breathwork, Ancestral Kashmir Breathwork and Tibetan Pulsing Breathing. On top, of the Ancestral Pranayam Protocols of Tantra Kriya Yoga and the use of breathing on Primitive Shamanism.

Shamanic-Tantric breathwork accesses the sacred, the ontological foundations of being, for purposes of healing, deep worship, growth and transformation. The structure of this practice is based in the embodied technique of what PRANA is and how it takes us to different experience layers. From expanded and conscious estates of mind, liberation, catharsis, supra-conscious and even going to a esoterically rite of passage.

C.G. Jung knew that the “real therapy, ”as he called it, “is the approach to the numinous” and it is only this that can release from the “curse of pathology.” Jung, a shaman for our time, built an entire depth psychology around the sacred and its numinous core, for he knew how important it is for modern people to retrieve relationship with It, and align their lives with it. A spiritual outlook on life is vital to psycho-spiritual health.

The philosophical foundations of Shamanic-Tantric breathwork differ in some important ways from Groff TT model, and affect the breathwork practice and facilitator training process. Rather than basing itself in the field of holographic theory and Bohmian physics, which it also finds useful for some explanatory purposes, it deeply roots itself existentially and practically in the path of the heart, sexual energy, subtle system understanding and its experiential practices (or „yogas‟) that support life (growth and healing) before and after Shamanic-Tantric breathwork ceremonies.

These specific practices include NGS/DIGS, a method for finding and listening to the ontological core of aliveness (the heart & sexual energy) in which the sacred dwells, and which lures towards growth, expansion, healing, wholeness, and service. Jungian psychologists call this sacred guiding source by various names: “the Self”, the “Spiritus Rector,”the “Dream Maker,” and the” Doctor Within.” Shamans and mystics have called it the “Divine Physician” the “Medicine Buddha,” the” Shaman Within.‟ the “Great Spirit,” or simply the “Tao in the heart.”

Tantra-Shamanic journeying itself is used to explore the cartography of consciousness within the model of the “shamans cosmos.” & the Tantra Subtle System. With this method one can experientially explore and examine virtually any non-ordinary state of consciousness, or any archetype of the collective unconscious mapped out by Jung or Grof.

Topics that will be exploring:

  • Shamanic Journeying
  • The role of sacred orgasmia
  • Facia & the energy
  • Toltec Recapitualtion
  • Tribal Dreaming
  • Sacred Sexuality
  • Soul Recovery Work &
  • The Birthing of your spirit & the soul
  • Your Red Book & Sacred Breathwork
  • Prana in the endocrinal system & the chakras
  • Perception, Intuition & Divination
  • Activation of the 3 kundalinis
  • The Sacred Journey in the Triangle Gate ( Pineal, Hipofisis, Hipotalamo & ajna , sahasrara & bindu)
  • Ancestral Work
  • Vision Questing, Finding Your Place
  • The Ontological Core

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SHAMANIC-TANTRIC BREATHWORK TRAINING is certified and consists of five modules. We had developed a concrete professional structure in order to complete an structure to understand the practicing, the delivering of experience, the control of the process and the flexibility of each ceremony.

In facilitator training we learn the transpersonal map of the greater cosmos by direct shamanic journeying experience as well as through, sacred breathwork experience, and finally through reading and discussion. Direct experience and reading/discussions are both important ways of learning.

Virtually any transpersonal phenomenon or dimension which may arise spontaneously in a sacred breathwork ceremony, can be intentionally found, accessed, and studied through classic shamanic journey work.


  • MODULE I: The SACRED & RITES OF PASSAGE (Ritual Structure & Leadership).
  • MODULE II : COSMOS & PSYCHE (Cartography of consciousness)


  • MODULE IV: NUMINOUS MUSIC, ART, AND GROUP FACILITATION, Effects of a deep breathwork ceremony, legal & medical factors around the practice


  • MODULE V: 5-DAY INTENSIVE RETREAT. Co-leading intensive practice

Who can apply for this certificate?

  • Anyone who wants to free themselves from beliefs that limit their true self
  • Anyone who wants to know who they really are.
  • Everyone who wants to learn tantric therapy.
  • Trainers, therapists, specialists in health, education and all fields related to human development and transformation tools.
  • Specialists in massage, tantra and/or sexuality.
  • If you are a psychologist or are interested in getting to know people on a transpersonal level.
  • Holistic specialists
  • If you are looking for a new career path

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THE SACRED & RITES OF PASSAGE (Ritual Structure & Leadership).

  • The Ceremony, the space, the rhythm , the experience & the process with in.
  • Body(es) preparation , the importance of balancing energies
  • Sacredness on the ceremony and why
  • The music and the context
  • Basic Pranayams and the use in a ceremony
  • Bandhas on the body


COSMOS & PSYCHE (Cartography of consciousness)

  • Ontological aspect within Tantra & Shamanism
  • The Ceremony and external elements ( altar, incense, cleaning, sound instruments, essential oils)
  • Breathing as a medicine and the context of etnological knowledge
  • The calling of ancestors
  • Ceremony and external medicines that are not Psico-Actives (Cacao, Mezcal, Tabaco, & Rape)
  • Meditations & Inductions the key factor in cosmogony
  • The Sexual Energy
  • The use of the bandhas and the mudras on a ceremony
  • Levels of Consciousness

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  • Moksha and the medicine of liberating
  • Breaking patterns and time lines
  • Breathing as a Psycho energetical medicine
  • Expanded state of consciousness vs Alter States of MIND
  • The connection to the source; my live & my past lives
  • The idea of the life living experience and the spirit
  • The karmatic understanding of my life and the encounter with my soul
  • The idea of healing on the bodies
  • The Kundalini and the pineal


NUMINOUS MUSIC, ART, AND GROUP FACILITATION, Effects of a deep breathwork ceremony, legal & medical factors around the practice

  • Ceremonies within the ceremonies;
  • Water immersion, Temazcal Ceremony, Oracle Reading and FIRE CEREMONY
  • Druming & Dance ceremony within breathwork
  • Yantra & Mantras in a vocalization breathwork ceremony
  • Programming a ceremony and my first ceremony co-leading with one or two colleagues
  • Disclaimers
  • Medical & Spiritual contraceptions



  • The target is to create from zero the ceremony covering different topics reviewed or new.
  • Every ceremony will be measure and qualify by teacher and co-leaders
  • We will have guests in order to review the work of every teacher.
  • Oral & Written Exam

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True Tantra is based on the ancient teaching method, part of which is an independent and complementary techniques. When you learn Tantra, you have to understand and experience all its aspects:

  • Ancient Kriya Yoga Tantra; the rituals as the moving energy method and meditations (yandras and mantras)
  • Sacred Sexuality (Sacred Connection and Sacred Conscious Touch)
  • Meditation (utilising Your intention and no meditation approch)
  • Swahara Yoga (Pranayama Knowledge).

True Tantra had become one of the first institutions within Spain and part of Europe to give a real methodology to a Tantra Session. All this professional effort has become in order to build a group of masseurs, therapists, tantra monitors, Tantrikas (Docents), Monitors of Ancient Tantra Kriya Yoga and Teachers on Ancient Tantra Kriya Yoga. Each professional has to sit several oral and practical exams and each year they renew their knowledge not only to show what they know but also to get to know more methods and to deepen the Tantra practice more. All these people have to fulfil the ethical values of our True Tantra school. Web:

Primal Shamanic Tantric Certification

periodic hybrid master training/ ANANDA RUDRA’s SCHOOL

Anand Rudra together with the Be.Tantric group members, has decided to create a certification system, which will allow to achieve a Master’s Degree in the chosen area of shamanism and tantra. This system is constituted by fundamental phases of practice and knowledge. 

The whole workshop has a periodical character which means, you are allowed to participate in every part without necessity of finishing any other one. It is not necessary to choose any level. Collected points from the participated workshops will show the participant’s level at the present moment.

The programme includes 3 levels: practitioner’s, intern’s and instructor’s. If you have finished any of Ananda’s workshops, they can be counted into the whole training.

Each workshop includes a lot of theoretical and practical material. The way they were constructed was thought to follow the Bologna European Academy. Each certificate issued by us meet these requirements and the workshop participation is signed by True Tantra and Be.Tantric confirmed with a certificate. 

ATTENTION: this workshop is a part of a new Anand Rundra’s Tantra and Shamanism School („Primal Shamanic Tantric Certification”). Website:




Details of the workshop


  • 7 – 12 November 2023 (Tuesday - Sunday)

  • 7th  November     at 6 PM at Dinner
  • 12th  November    at 2 PM at Lunch

  • ”Here and Now” Personal and Spiritual Development Center in Nowe Kawkowo
  • Due to the unstable economic situation in Poland, we reserve the right to raise the prices of accommodation, meals and workshops, based on exchange rates and official inflation rates in Poland.


  • 1500 PLN (when deposit is paid till 30 September)  + food & accommodation
  • 200 PLN for the participants of the previous Anand Rudra’s workshops

  • 100 PLN for the XI Tantra Festival 2023participants

  • Food 110 PLN / day (3 vegetarian meals)
  • Accommodation depending on standard: From 35 PLN - 140 PLN / night;
  • Only full board packages are available.


  • Jacek Towalski, mobile phone: +48 602 219 382
  • Maja Wołosiewicz - Towalska, mobile phone: +48 606 994 366,
  • Office, mobile phone: +48 662 759 576
    e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
  1. Please register by email at: This email address is being protected from spambots. You need JavaScript enabled to view it. (giving your first and last name, phone number, the name and date of the workshop).
  2. Only after receiving an email with confirmation of your accommodation choice, please send a payment.
  3. We kindly ask you to pay a deposit in a week from registration. No payment within 7 days will cancel the registration. Please do not pay deposit before receiving an email confirmation of the reservation of your place in the workshop!
  4. Paying the deposit to our Centre means you agree to the Center rules and regulations, which you will receive by email upon registration.
  5. Please pay 220 PLN deposit to “Tu i Teraz” to the following account with description: "Name, Surname, 7-12.11.2023”.
  6. Refund will be available not later than 30 days prior to the event. In case of refund, the 20 PLN administration fee will be deducted from the deposit. The deposit cannot be transferred to another workshop.
  7. Remaining payment for the workshop is paid on spot and accepted in CASH only, after arrival to the Centre.


Tu i Teraz

92 1020 3541 0000 5502 0206 3410

IBAN: PL92 1020 3541 0000 5502 0206 3410 (account in PLN)
IBAN: PL27 1020 3541 0000 5202 0364 3111 (account in EUR)


Anand Rudra


 Anad Rudra

Anand Rudra

Dorastał w szamańskiej i meksykańskiej  ezoterycznej kulturze. Prowadzony był  przez ojca -meksykańskiego szamana i duchownego oraz przez babcię - uzdrowicielkę meksykańskich Indian Yaqui.

Od młodości interesował się światem duchowym i ezoterycznym. Studiował szamanizm, tantrę,  tarota, psychomagię, symbolikę, rytuały i świętą geometrię.

Jest prawnikiem ds. Stosunków międzynarodowych; posiada trzy tytuły magisterskie ze Studiów nad Ameryką Północną; Relacji Meksyk-USA; Prawa i ekonomii Unii Europejskiej, jak również doktorat w dziedzinie Bezpieczeństwa Unii Europejskiej. Przez ostatnie 15 lat mieszkał w Europie, gdzie poprowadził ponad 150 różnych warsztatów poświęconych Tantrze i Świętej Seksualności. Jest znanym specjalistą od męskiej świętej seksualności oraz członkiem Wydziału Connection Uniwersity w Holandii. Jest również certyfikowanym nauczycielem Yoga Alliance, YACEP i Systemu Szkoły Arhanta Yogi.

Jego doświadczenie życiowe obejmuje:

  • Symbolizm i rytualizm Ameryki Północnej
  • Badania nad wpływem rytuałów tantrycznych na współczesne społeczeństwo
  • Specjalizacja w ezoterycznych i hermeneutycznych studiach nad rytuałami Tantry i energii ciała
  • Głęboki trening medytacji Tantry
  • Synergetyczny masaż tantryczny, profesjonalne szkolenie
  • Techniki uzdrawiania praną
  • Jednoroczny stacjonarny kurs Tantry
  • Badania naukowe nad Tantrą prowadzone w Alegraluz i Bindu
  • Niezależny masażysta i terapeuta Tantry
  • Masażysta Tantry, terapeuta i przedsiębiorca w firmie Alegraluz International
  • Tantryk od ponad 8 lat; przez ostatnie 6 lat dyrektor 3 głównych projektów: Centrum w Bindu, Centrum w Kinnarze i TrueTantra
  • Dyrektor EATP (European Association of Tantra Professionals, Europejskiego Związku Profesjonalistów Tantry)
  • Opracował praktyki - zgodnie z tradycją świętych Ksiąg Agamy i Tantra Kaula Jogi:
    - Praktykę starożytnej Tantra Krija Jogi
    - Praktykę metodologii True Tantra


W swoim nauczaniu Anand Rudra łączy: 

  • Praktykę starożytnej Tantra Krija Jogi (zgodnie z tradycją świętych Ksiąg Agamy i Tantra Kaula Jogi)
  • Praktykę metodologii szkoły True Tantra
  • Tantryczny Szamanizm, symbolizm i rytualizm Ameryki Północnej
  • Teoria Rezonansu Tantryczno-Szamańskiego

True Tantra School

True Tantra opiera się na starożytnej metodzie nauczania, w której podstawę praktyki stanowią niezależne a jednocześnie uzupełniające się techniki. Kiedy uczysz się Tantry, musisz zrozumieć i doświadczyć wszystkich jej aspektów:

  • Starożytna Tantra Kriya Yoga; rytuały jako metoda poruszenia energii oraz medytacje (yantry i mantry);
  • Uświęcona Seksualność (Święte Połączenie i Święty Świadomy Dotyk);
  • Medytacja (wykorzystanie twojej intencji oraz podejścia bez medytacji);
  • Swahara Yoga (Nauka Pranayamy).

True Tantra stała się jedną z pierwszych instytucji Tantry w Hiszpanii i w Europie, która ustanowiła metodologię sesji Tantry. Cały ten profesjonalny wysiłek został podjęty w celu zbudowania grupy Nauczycieli Starożytnej Tantry Krija Jogi,  masażystów, terapeutów, i społeczności Tantryków. Każdy profesjonalista musi zdawać różne egzaminy ustne i praktyczne, oraz co roku odnawiać swoją wiedzę nie tylko po to, aby pokazać to, czego się nauczył, ale aby zdobyć więcej metod i zagłębić się jeszcze bardziej w praktykę Tantry. Każda z tych osób musi również spełniać wartości etyczne naszej szkoły True Tantra.

Strona internetowa:


© - Centre For Personal And Spiritual Development "Here And Now" in New Kawkowo.


New Kawkowo 52 A, the municipality Jonkowo 11-042
Warmia and Mazury region


Office:+48 662 759 576
Office: +48 535 285 450
Jacek Towalski: +48 602 219 382
Maja Wołosiewicz-Towalska: +48 606 994 366