CENTER HERE AND NOW / WORKSHOPS / July 2023 / 03.07.23 - 09.07.23


Tantric Workshop For Singles And Couples: Kashmiri Tantra Massage Professional Training, (Nowe Kawkowo)
Mon, 3. July 2023 - Sun, 9. July 2023
Swami Anahata
July 2023



For Singles and Couples who want a deeper connection in their relationship.


Kashmiri Tantra Massage is a soft, sensual massage ritual from North India – a tradition of Kashmiri Shaivism. It unites the masculine, the feminine, your inner child, and the Buddha within (your godliness). The receiver gets in deep contact with these four energies.

Massage is done in a safe and grounded way, so whatever healing needs to happen, happens without the giver having a goal to heal the receiver. The whole body gets touched sensually, without focusing on specific body parts. An additional value is the healing that happens during the massage. Kashmiri tantra masters used this technique to heal the body, mind and soul.

“There are so many misconceptions around tantric massage that bringing a spiritual dimension to touch, pleasure and sensuality is often misunderstood. Tantric massage is a time of love, silence, meditation, depth and connection. It is an atmosphere, a climate in which someone relaxes so deeply that they open up to another person who touches them not only physically, but on all possible levels ... This is Tantric Massage..." (Anahata)

The Ways in which Kashmiri Tantra Massage will transform your life:

  • Touch to heal and harmonize your body, mind, heart and soul

The benefit of conscious delicate and loving affectionate touch is a scientifically proven fact. We are wired to receive and give touch frequently, but often have little time and energy left to fulfill this deep need.

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  • Fill up your energy cup

Imagine there is a cup inside of you that needs to be filled with nourishing touch. If it's empty, most of us start to feel a kind of emotional unhappiness. After a few weeks, it may turn into resentment, sadness, or even depression.

  • Enhance your capacity of pleasure

This meditative practice will increase your ability to give and receive pleasure. You will learn to communicate needs and boundaries, free up the flow of body subtle energy and awaken your senses.

  • Deep loving connection to your Sexuality

This course will bring you a deep yes to your own body and your instinctual sexual nature which is raw and pure. During this course you will learn how to play with this fire.

You will be learning how to play with sensuality between your masculine, feminine, inner child and consciousness.

After completing the workshop, you will receive a training completion certificate.

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What we will learn together:

  • Kashmiri Tantra Massage (giving & receiving) every day.
  • Tools to draw clear and playful boundaries while giving and receiving touch.
  • Tantric meditations to open up your Kundalini and Chakra system.
  • Body-based exercises to bring flexibility so you can sit on the floor and give a tantric massage.
  • Releasing tension and stress from your hands so your hands become pure light.
  • Latihan meditation to learn to surrender to the flow of energy.
  • Tandava massage techniques to bring full-body flow in massage.
  • Body bliss ritual to honor and love your own body.
  • Learning to shift your energy between masculine and feminine.
  • Strengthening your container to give and receive pleasure.
  • Awakening of your senses through tantric meditations.
  • Full body energy flow through emotional release and breathwork



  • Kashmiri massage is given on the naked body while the giver keeps their underwear on. There is no contact with the genitals.
  • This massage is given on the floor.
  • You don't have to be an experienced tantric practitioner, but you need to have previous experience in Tantra workshops or self-development.
  • This workshop is open for singles and couples. We respect intimacy in couples and will never ask you to do meditation with anyone else, unless you both agree otherwise.
  • You are always in charge of the level of intimacy you share with others.

Frequently asked questions by the workshop participants:

Isn’t Tantra all about sex?

Tantra is an ancient spiritual path, that is known for its transformative power on all levels. As Tantra includes every aspect for our human experience from death, emotions, subtle energy etc. it as well includes and helps us to become wise in the fields of our sexuality and sexual energy. Therefore Tantra is one of the fastest ways for personal development and spiritual growth.

In the Kashmiri Tantra Massage Course, we work with sexual energy but we neither promote any sexual interaction of any kind nor include internal touch of the genitals. We will create a safe container for you at all times.

What is the Level of physical intimacy in the group?

You will receive and give Kashmiri Tantra massage, but at all stages, you can decide how intimately you want to give the massage or receive the touch. Your boundaries will be respected at all Times.

How much Nudity will there be?

There will be opportunities for you to be nude, i.e. during the massages, in the sauna or in the sacred setting of rituals etc. Nobody is forced to be nude you can always decide to keep on clothes or your underwear according to what you feel comfortable with.


I’m in a relationship, but my partner does not go to the workshop. What could we do?

Firstly, ask your partner to come to this workshop and take this as pouring energy to your relationship. This workshop can reignite fire of love in your couple. If by any practical reasons your partner cannot make it then communicate consciously to your lover your desire to attend this workshop.

In this workshop we provide sacred and safe space for each individual to choose how much he or she would like to be intimate with others. So this communication with your partner will bring a beautiful experience of intimacy whether you come for this workshop or not.

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I am currently not in a relationship. Does it make sense to go to the workshop?

Whether you are in a relationship or not this seminar is definitely going to help you. Basically, it will benefit you to nourish your own relationship within yourself and will bring a deeper understanding of yourself. You will have a chance to explore and experience yourself in a playful interaction with others. There is always a support available throughout the workshop.

I want to go with my partner, but we are afraid of exchanging partners in the exercises. What can we expect? What level of intimacy will we go to?

You are most welcome to come as a couple to this workshop. You are always in charge if you want to do all couple-exercises with your partner or not.



Tantra is an ancient practice to unite sexuality and spirit. It offers an approach to life that celebrates the joy and sensual awareness of the body. It is especially important for people who want a deep relationship with their partner. Through delicacy, awareness and conscious body sensation, tantra helps you to fully open up to your loved one. It affects our whole life.

Tantra is also a sophisticated path of spiritual awakening. It offers people a path to enlightenment through everything we are - through sensations, emotions, and sexuality. It covers the entire human being. The secret of tantra is that it brings awareness and love for every human situation, no matter what it is.

Tantra is also a way of experiencing deep love and sexuality, creating close relationships, uniting bodies and souls. These are not just sexual techniques and advice - as is commonly believed, but something much deeper. It is a process that takes place at all levels - body, mind and soul. And which unites all these levels. In its deepest essence, tantra is the meeting of two energies - male and female, completely different, but necessary for this difference to create something new and beautiful. Practicing tantra transforms all spheres of our life - relationships, sex, but also work, friendships, parenthood. If you deepen your awareness, presence and breathing, it will affect your whole life, not only improve the quality of your sex life.

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  • It enriches our sex life, makes it more beautiful and complete.
  • It allows us to discover true closeness - with ourselves, with our partner, with our family.
  • Enables a deep flow of love.
  • It allows us to discover who we really are.
  • Teaches how to develop spirituality through closeness to another person.
  • It can help heal our wounded aspects.
  • It has a positive effect on all areas of our life.


  • the wisdom of ancient Eastern mysticism and Western scientific research
  • classical tantra
  • tantric, Kashmiri and Taoist massage
  • Vigyan Bhairav Tantra
  • methods of healing and bodywork (Lomi Lomi, Tibetan acupressure, acupuncture with colours of the light)
  • intensive training for men - "Awakened Masculinity"
  • transsomatic hypnotic trance
  • Osho meditations (he is a certified teacher of meditations such as Mystic Rose, No Mind & Born Again and many others)
  • spiritual practices such as Vipassana, Zen, Sufi, Tao and Yoga.


Details of the workshop


  • 3 – 9  July  2023 (Monday – Sunday)

  • 3rd   July at 6 PM with Dinner

  • 9th   July at 2 PM with Lunch
  • ”Here and Now” Personal and Spiritual Development Center in Nowe Kawkowo
  • Due to the unstable economic situation in Poland, we reserve the right to raise the prices of accommodation, meals and workshops, based on exchange rates and official inflation rates in Poland.


  • 2350 PLN +  Food & Accommodation
  • 100 PLN for the participants of other workshops of Anahata

  • 200 PLN for the participants of Tantra Festival 2023

  • Food 110 PLN / day (3 vegetarian meals)
  • Accommodation depending on standard: From 35 PLN - 140 PLN / night;
  • Only full board packages are available.


  • Jacek Towalski, mobile phone: +48 602 219 382
  • Maja Wołosiewicz - Towalska, mobile phone: +48 606 994 366,
  • Office, mobile phone: +48 662 759 576
    e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
  1. Please register by email at: This email address is being protected from spambots. You need JavaScript enabled to view it. (giving your first and last name, phone number, the name and date of the workshop).
  2. Only after receiving an email with confirmation of your accommodation choice, please send a payment.
  3. We kindly ask you to pay a deposit in a week from registration. No payment within 7 days will cancel the registration. Please do not pay deposit before receiving an email confirmation of the reservation of your place in the workshop!
  4. Paying the deposit to our Centre means you agree to the Center rules and regulations, which you will receive by email upon registration.
  5. Please pay 250 PLN deposit to “Tu i Teraz” to the following account with description: "Name, Surname, 3-9.07.2023”.
  6. Refund will be available not later than 30 days prior to the event. In case of refund, the 20 PLN administration fee will be deducted from the deposit. The deposit cannot be transferred to another workshop.
  7. Remaining payment for the workshop is paid on spot and accepted in CASH only, after arrival to the Centre.


Tu i Teraz

92 1020 3541 0000 5502 0206 3410

IBAN: PL92 1020 3541 0000 5502 0206 3410 (account in PLN)
IBAN: PL27 1020 3541 0000 5202 0364 3111 (account in EUR)


Swami Anahata


divine sexuality anahata 07

Swami Anahata

Swami Anahata is an international Tantra Teacher and the Founder of The Awakened Masculinity Training for Men. His name Anahata is symbolic of the heart in the spiritual path of Tantra. He fuses ancient Eastern mysticism wisdom with Western scientific research to design his courses, making his teachings easy to understand, holistic and practical to modern lifestyle.

Swami Anahata is regarded as a pioneer in the field of leading Tantra practices for Men, helming thought-leadership on the subjects of Masculinity and Meditation. He has taught Tantra workshops to couples, individuals and men only groups worldwide in countries such as India, Bali, Czech Republic for more than 20 years. Born in India, where Tantra has originated from, he speaks and writes Sanskrit from the young age of 7.

Swami Anahata is trained in various healing and bodywork methods including Lomi Lomi, Tibetan Acupressure, Kashmiri and Taoist Tantric Massage, Colorlight Acu- puncture and Transomatic Trans Hypnosis. He is a certified meditation facilitator in Osho Meditative Therapies such as Mystic Rose, No Mind & Born Again and Yoga teacher. He is an avid practitioner of Satori. He has studied various spiritual disciplines such as Vipassana, Zen, Sufi, and Tao medita- tion and philosophy.

Swami Anahata has worked in Fortune 500 companies such as AOL Time Warner, CNN, Barclays Bank, British Council for more than 12 years. He then left his successful corporate career, suffering from a burnt out from work, depression and body image is- sues. He went on a spiritual quest for the meaning of life and love.

On his spiritual journey, Swami Anahata discovered teachings of Osho and lived in in- ternational Osho communities to learn and synthesise multi-cultural differences and psyche of human behaviour, which enriched his experience in relating with people from all walks of life. This then led him on the path of Tantra.


© - Centre For Personal And Spiritual Development "Here And Now" in New Kawkowo.


New Kawkowo 52 A, the municipality Jonkowo 11-042
Warmia and Mazury region


Office: +48 662 759 576
Office: +48 535 285 450
Jacek Towalski: +48 602 219 382
Maja Wołosiewicz-Towalska: +48 606 994 366