CENTER HERE AND NOW / WORKSHOPS / June 2023 / 02.06.23 - 04.06.23


Love, Sex and Spirit. Tantric weekend for beginners, for singles & couples, (Warsaw)
Fri, 2. June 2023 - Sun, 4. June 2023
Swami Anahata
June 2023


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Sex , Love and Spirit is an invitation to those who would like to start their tantric journey from a space of safety, relaxation and depth. This is a journey that will create a solid foundation by giving you experience, information and understanding of authentic tantric path so that you can have blue print to navigate your Tantric Path thereafter.

We will be doing Tantric meditation for singles and in partner first to awaken your sexual energy.  Once this energy is available then we will be dong meditation to awaken heart center to bring in Love and all this merge into deep spirit that is holding us all by doing powerful Tantric Rituals.

What will I get from this workshop?

  • A solid foundation of Tantra
  • Awakening of Chakras and energy centers
  • Confidence to hold sexual energy while remain present
  • Experiencing dynamic between masculine and feminine energy
  • Tantra Heart meditation to awaken love
  • Invoking tantric spirit by rituals, mantra and yantra

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With the appearance of more and more Tantra teachers, workshops and festivals around the world - Tantra is becoming increasingly popular. This is the reason for celebration, but at the same time represents a serious challenge to true seekers to distinguish Tantra from what is being sold in the name of Tantra (often based on neo Tantric sexual practices). It is very important that Tantra is presented in its purest form, that it remains a path of spiritual awakening rather than sexual perversion and unconscious self-indulgence.


Tantra is an ancient practice to unite sexuality and spirit. It offers an approach to life that celebrates the joy and sensual awareness of the body. It is especially important for people who want a deep relationship with their partner. Through delicacy, awareness and conscious body sensation, tantra helps you to fully open up to your loved one. It affects our whole life. Tantra is also a sophisticated path of spiritual awakening. It offers people a path to enlightenment through everything we are - through sensations, emotions, and sexuality. It covers the entire human being. The secret of tantra is that it brings awareness and love for every human situation, no matter what it is.

Tantra is also a way of experiencing deep love and sexuality, creating close relationships, uniting bodies and souls. These are not just sexual techniques and advice - as is commonly believed, but something much deeper. It is a process that takes place at all levels - body, mind and soul. And which unites all these levels. In its deepest essence, tantra is the meeting of two energies - male and female, completely different, but necessary for this difference to create something new and beautiful. Practicing tantra transforms all spheres of our life - relationships, sex, but also work, friendships, parenthood. If you deepen your awareness, presence and breathing, it will affect your whole life, not only improve the quality of your sex life.


  • It enriches our sex life, makes it more beautiful and complete.
  • It allows us to discover true closeness - with ourselves, with our partner, with our family.
  • Enables a deep flow of love.
  • It allows us to discover who we really are.
  • Teaches how to develop spirituality through closeness to another person.
  • It can help heal our wounded aspects.
  • It has a positive effect on all areas of our life.

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This workshop will be led by an amazing and charismatic tantra teacher from India - Swami Anahata. During the classes we will use rituals, initiations and meditations from ancient India and Tibet to discover your True Nature. We will go through Rites of Passage. We will activate the flow of energy.

Swami Anahata combines the wisdom of the ancient mysticism of the East with the scientific discoveries of the West. He will teach you how to manage your own physical, sexual, emotional and spiritual energy. He is an international tantra teacher, founder of the Anahata Tantra School. He is considered a pioneer in the field of tantric and meditation practices. During the workshops, he combines classical tantra, Osho meditations, methods of healing and working with the body, somatic and hypnotic trance, and spiritual practices (Vipassana, Zen, Sufi, Tao and Yoga).


  • the wisdom of ancient Eastern mysticism and Western scientific research
  • classical tantra
  • tantric, Kashmiri and Taoist massage
  • Vigyan Bhairav Tantra
  • methods of healing and bodywork (Lomi Lomi, Tibetan acupressure, acupuncture with colours of the light)
  • intensive training for men - "Awakened Masculinity"
  • transsomatic hypnotic trance
  • Osho meditations (he is a certified teacher of meditations such as Mystic Rose, No Mind & Born Again and many others)
  • spiritual practices such as Vipassana, Zen, Sufi, Tao and Yoga.


Details of the workshop


  • 2 – 4  June 2023 (Friday – Sunday)

  • June 2nd    at 8 PM

  • June 4th     at 4 PM

  • Warsaw


  • 900 PLN
  • Accommodation & Food is not included in the price and is arranged by participants.

  • Due to the unstable economic situation in Poland, we reserve the right to raise the prices of accommodation, meals and workshops, based on exchange rates and official inflation rates in Poland.


  • Jacek Towalski, mobile phone: +48 602 219 382
  • Maja Wołosiewicz - Towalska, mobile phone: +48 606 994 366,
  • Office, mobile phone: +48 662 759 576
    e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
  1. Please register by email at: This email address is being protected from spambots. You need JavaScript enabled to view it. (giving your first and last name, phone number, the name and date of the workshop).
  2. We kindly ask you to pay a deposit in a week from registration. No payment within 7 days will cancel the registration. Please do not pay deposit before receiving an email confirmation of the reservation of your place in the workshop!
  3. Paying the deposit to our Centre means you agree to the Centre Rules and Regulations, which you will receive by email upon registration.
  4. Please pay 200 PLN deposit to “Tu i Teraz” to the following account with description: "Name & Surname, 3-4.06.2023”.
  5. Refund will be available not later than 30 days prior to the event. In case of refund, the 20 PLN administration fee will be deducted from the deposit. The deposit cannot be transferred to another workshop.
  6. Remaining payment for the workshop is paid on spot and accepted in CASH only, after arrival to the workshop venue.


Tu i Teraz

92 1020 3541 0000 5502 0206 3410

IBAN: PL92 1020 3541 0000 5502 0206 3410 (account in PLN)
IBAN: PL27 1020 3541 0000 5202 0364 3111 (account in EUR)


Swami Anahata


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Swami Anahata

Swami Anahata is an international Tantra Teacher and the Founder of The Awakened Masculinity Training for Men. His name Anahata is symbolic of the heart in the spiritual path of Tantra. He fuses ancient Eastern mysticism wisdom with Western scientific research to design his courses, making his teachings easy to understand, holistic and practical to modern lifestyle.

Swami Anahata is regarded as a pioneer in the field of leading Tantra practices for Men, helming thought-leadership on the subjects of Masculinity and Meditation. He has taught Tantra workshops to couples, individuals and men only groups worldwide in countries such as India, Bali, Czech Republic for more than 20 years. Born in India, where Tantra has originated from, he speaks and writes Sanskrit from the young age of 7.

Swami Anahata is trained in various healing and bodywork methods including Lomi Lomi, Tibetan Acupressure, Kashmiri and Taoist Tantric Massage, Colorlight Acu- puncture and Transomatic Trans Hypnosis. He is a certified meditation facilitator in Osho Meditative Therapies such as Mystic Rose, No Mind & Born Again and Yoga teacher. He is an avid practitioner of Satori. He has studied various spiritual disciplines such as Vipassana, Zen, Sufi, and Tao medita- tion and philosophy.

Swami Anahata has worked in Fortune 500 companies such as AOL Time Warner, CNN, Barclays Bank, British Council for more than 12 years. He then left his successful corporate career, suffering from a burnt out from work, depression and body image is- sues. He went on a spiritual quest for the meaning of life and love.

On his spiritual journey, Swami Anahata discovered teachings of Osho and lived in in- ternational Osho communities to learn and synthesise multi-cultural differences and psyche of human behaviour, which enriched his experience in relating with people from all walks of life. This then led him on the path of Tantra.


© - Centre For Personal And Spiritual Development "Here And Now" in New Kawkowo.


New Kawkowo 52 A, the municipality Jonkowo 11-042
Warmia and Mazury region


Office: +48 662 759 576
Office: +48 535 285 450
Jacek Towalski: +48 602 219 382
Maja Wołosiewicz-Towalska: +48 606 994 366