CENTER HERE AND NOW / WORKSHOPS / July 2022 / 04.07.22 - 10.07.22


Skydancing Tantra Love, Sex & Awakening First Time In Poland!!!! (Nowe Kawkowo)
Mon, 4. July 2022 - Sun, 10. July 2022
Margot Anand and Gopal
July 2022


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Would you like to learn the sacred techniques of Eastern love making?

Transform your love life into a sacred, satisfying, powerful, ecstatic event? Discover the spiritual potential of sex?

Learn what ancient Tantra is?

Revive and strengthen close relationships?

Join us for a unique 6-day workshop with Margot Anand - a world authority on Tantra, founder of SkyDancing Tantra school, acclaimed author of many books, leading tantra and sexuality workshops around the world. A mentor and master for several generations of teachers, she is called the Mother of Tantra in Europe. Margot Anand's emphasis is on moving sexuality beyond the purely physical, making it a truly spiritual experience.  She restores and brings spirituality to sex, using it to unite body and soul in order to discover a whole new experience.

The "Love, Sex and Awakening" workshop will reveal to you the sacred love techniques of the East and expand your sensual experience. It will allow you to discover new sexual experiences,

in which physical pleasure is combined with intense emotion and spiritual joy. Help you find deep intimacy through practices, rituals of touch and body work, massage, visualization, breath, movement, and meditation.

In this workshop we will work with energy so that we can experience an orgasmic connection between our chakras - with ourselves and with our partner. We will explore how to awaken the Inner Man and Inner Woman so that they are present within us at all times and participate in intuitive guidance through daily life.

Margot will also give you a special spiritual transmission that she received from her Masters with whom she was initiated. She will end the class with a transmission of the Blessing and Power of Padmasambhava Buddha - a transmission from the unique ancient tradition of Skydancing Tantra.


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This workshop is designed for singles and couples. It is best that you already have some experience with Tantra or Yoga before coming to practice with Margot. For the best results it is recommended to prepare properly for the workshop. One week (at least) before arrival please prevent from smoking, drinking alcohol and eating red meat. This way your physical and mental system will respond better to the teachings and your experience will be more transcendent.

I kindly invite you to this workshop. This is probably the only time I will appear in Poland, so do not miss this opportunity!!!

Remember: the sooner you decide and sign up for this workshop, the clearer and stronger you will feel from this moment on.

Give me, Margot, your best. I will also give my best. That's how it works!!!

[ Margot Anand ]

If possible, it is the best to attend Margot Anand's earlier short workshop during the 10th Tantric Festival (24.VI-3.VII) - her classes during the Festival will be great preparation for this 6-days workshop.

This workshop is for you if you want:

  • discover the spiritual potential of sex
  • cultivate a deeper, more satisfying love life
  • learn what ancient Tantra is
  • broaden the range of experience
  • revitalize and strengthen close relationships
  • learn the sacred techniques of making love in the East
  • find out what a woman needs to realize her multi-orgasmic nature
  • discover what it means for a man to be a tantric lover
  • to feel what awakening is
  • make a transformation of sexuality through sacred rituals and ancient techniques
  • transform your love life into a sacred, satisfying, powerful, ecstatic event
  • receive a transmission and initiation into the ancient tradition of Skydancing Tantra
  • meet fascinating master Margot Anand, who has been living the truth of Tantra for almost 80 years and has introduced thousands of people around the world to it


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SkyDancing Tantra School

SkyDancing Tantra is a lineage of tantra founded by Margot Anand thirty years ago. There are three institutes around the world - in the USA, Germany and Switzerland.

SkyDancing is the ancient metaphor for the ability to achieve ecstatic states. SkyDancing Tantra is the ability to integrate these ecstatic states into our sexuality and into our lives, so that love can be experienced as a flow, a joyful celebration, a healing meditation. SkyDancing Tantra presents the Tantric paradigm through methods accessible to the Western culture and lifestyle.

In the SkyDancing Tantra message, Margot Anand has integrated the ancient spirit of Tantra with the latest findings in clinical sexology, as well as the therapeutic methods of humanistic and transpersonal psychology. Her teachings are powerful, healing, and effective.

SkyDancing Tantra teaches us to choose with awareness what brings us pleasure and joy, thus opening the door to a deeper connection with spirit and a greater sense of aliveness and well-being. The practice of SkyDancing Tantra enables us to overcome feelings of separation and create a sense of union with yourself, others, and the world. The body relaxes, the heart opens and the mind becomes clearer and more focused. When this integration takes place, we are ready for a new sexual and spiritual experience in which physical/sensual pleasure becomes a celebration of the heart and an ecstasy of the spirit. Ultimately, the SkyDancing path provides a model for cultivating the Tantric way of life – helping us awaken to our ecstatic potential, embrace our own vital powers, enliven sensuality, awaken spirituality, and create a more fulfilling love life.

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Historia SkyDancing Tantra:

The path of the SkyDancer goes back to 8th century Tibet, when Yeshe Tsogyal, the enlightened consort of Buddha Padmasambhava, was called the "Great Skydancer." Together they developed Tantric Buddhism. "Skydancers" in the Buddhist tradition were people of great passion who were profoundly devoted to spiritual awakening. The path of the SkyDancer is a spiritual path where men and women see each other as equal partners on a quest who integrate ecstatic states into their daily lives.

The path of SkyDancing Tantra came to Margot as a revelation rather than a tradition. The vast body of knowledge and practices developed by Margot Anand and delineated in her best-selling books, is known as SkyDancing Tantra : The Path to Bliss. A network of Institutes in several countries, all are offering workshops and the beautiful teachings of Margot Anand.

Margot, along with her certified SkyDancing Tantra teachers, has taught SkyDancing Tantra to tens of thousands of people worldwide, through several international SkyDancing Institutes since the late 1980′s. SkyDancing functions as a family, a network of teachers grouped around Institutes that support one another.

Over the past 30 years, Margot Anand's SkyDancing Tantra has been among the most researched methods developed in modern Tantra. A scientific study at the University of Hanover in Germany was conducted over a year and a half, following participants of Margot's initial three-weeks Love and Ecstasy Training (LET). The results based on thorough statistical analysis of some 800 medical, psychiatric, and psychological questionnaires, described the benefits of the training as: improved health, increased creativity and concentration, and improved partner communication with increased orgasmic response.

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‘’Love, Sex, and Awakening’’  Margot Anand's article on tantra

Many people mistakenly believe that Tantra is a spiritual bastardization of sexual therapy, an excuse to indulge in sexual games or orgies, an addiction to hours of sexual orgasms. Nothing could be farther from the truth. The Tantric path teaches us to embrace and unify the ordinary, the erotic, and the sacred dimensions of life, all of which have their roots in Spirit.

The beauty and wisdom of Tantra is that it enhances sexuality as a doorway to the "ecstatic mind of great bliss". Truly, at the peak of orgasm, we pierce through the illusion of fragmentation and separation, and glimpse the unity and interconnectedness of all beings. And through the other--our partner--we fall in love with life.

Because sex holds this great potential for opening our being to the experience of ecstasy, Tantra has for millennia taught the cultivation of sexual love as an art, as a skilful spiritual practice. Then, as now, Tantra challenges the belief promoted by most spiritual and religious paths that we must suppress or transcend out sexuality to practice meditation or awaken our Spirit.

Tantra arose in rebellion against the repressive orthodoxy of the Hindu priesthood, the Brahmins – especially against the idea that one had to be celibate to gain enlightenment. Tantra acknowledges that sex is at the root of life and that to make human sexuality and erotic union a form or worship and meditation is to practice reverence for life, leading us directly through the pleasure of the sense to spiritual liberation.


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Over the years, all that I had discovered coalesced within me into a new shape and meaning. I called the body of knowledge and the ritual practices I had developed over many years "SkyDancing Tantra: The Path to Bliss". This path came to me as a revelation rather than a tradition. Yet the path of the SkyDancer is indeed one that goes back to eighth-century Tibet, when Yeshe Sogyel, the consort of Buddha Padma Sambhava, was called the "SkyDancer". Together they developed Tantric Buddhism.

Originally, the SkyDancers were wild, free ecstatic "dakinis", also called feminine buddhas or female awakeners. The word dakini means "woman who dances in space" or "woman who revels in the freedom of emptiness". SkyDancers were, and are, women of passion who were profoundly devoted to spiritual awakening.

The path of the SkyDancer is a path of spiritual partnership that teaches the complete reciprocity of male and female practitioners as they learn the art of integrating ecstatic states and ecstatic practices in their daily life. It reintroduces in our world the understanding that to heal the world, we need to rediscover and respect the fact that women can be and are awakeners and initiators and enlightened teachers.

SkyDancing Tantra is a unique path that weaves together traditional Tantric, Hindu, Buddhist and Taoist teaching with my studies in humanistic and transpersonal psychology, bodywork therapies, sexology, yoga, music, and metaphysics. All of this works with human energy systems through the use of light, music, movement, visualization, and particularly (and primarily) the energy map of the chakras. The tantric chakra system offers a perfect map for the transformation of energy and consciousness, from raw lust to love, a visionary power, and finally to awakening.

SkyDancing Tantra teaches us that when we learn to approach life with a relaxed body, an open heart, and a peaceful mind, we can access ecstatic states and learn to weave them into the daily fabric of our lives.

Sacredness of Sex

It is crucial to understand the sacred dimensions of sex. Sex lies at the root of life, and we can only learn reverence for life when we learn reverence for sex. People in this culture need training in the art of love. They need to understand that sexuality is a very natural instinct, and there is nothing wrong with it. The damage to human society caused by the condemnation of sex is incalculable. Instead of celebrating sex as the creative force it is, we have turned sex into a furtive, guilt-ridden affair. This has misguided and influenced our entire world view. There is a tremendous effort being made to heal the planet, save the rain forests and to bring peace to warring ethnic and religious factions and yet how can any of this happen when the very source of human love is poisoned?

There is a powerfully creative force associated with our sexuality. It is possible for each of us to become a magician and use that force to heal our life and transform our vision--to realize our dreams. We have all sorts of programming blocking the flow of our sexual power. We need to be open to be able to face those demons, to look at the shadow with all honesty, knowing that truth is erotic. The more you can share your truth, the deeper and the more erotic it will become in the long run.


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FRAGMENTS from the 2017 MARGOT ANAND’s interview "Love, Sex, and Awakening"

(by Neil Sattin)

How do you take sex to the next level? Can it become something that brings you to transcendence and bliss with your partner – as well as connecting you to a deep experience of the divine? And can you have these kinds of experiences in a way that’s sustainable, so that your sexual and sensual connection with your partner is always alive and vibrant? In today’s episode, we’re talking with Margot Anand, one of the world’s most well-respected tantra teachers. She’s author of “The Art of Sexual Ecstasy” as well as many other books on Tantra and awakening through sex. Margot Anand’s new book “Love, Sex, and Awakening” is an inspiring memoir that not only gives you a glimpse into her own personal journey – but also highlights some of the key components of making your sex life transformative – an awakening experience.

Here are some of the essential highlights :

Presence: Presence is the key to sacredness, transcendence, and bliss. Work on mastering the ability to stay present with yourself, and your partner, as this is required to be a good lover and to have access to more sacred and intense dimensions of sexuality and sensuality.

How do I enter into this sacredness? Finding the sense of the sacred in your sex life is not as difficult or inaccessible as you might assume. It is about remembering the basics and stripping away distractions. Begin by interrupting the consistent sense of ‘too-busy’ by dedicating 1-2 hours for pleasure. Shut down the internet, unplug the electronics, close the screens and the telephone and begin to create a sense of peace in your house. The heart will not be peaceful if the house is not. Sit opposite your partner, closing your eyes and taking a few deep breaths to help you enter into this time, this space, and your body. Open your eyes and say something along the lines of “I am here to create a sacred space of total presence and to be with you for the next 2 hours ready for whatever is here to grow between us”.  This is less technique, and more a return to source, in all its forms.

Common misunderstandings:  Due to sex being such a cultural taboo, many people are walking around with no idea of what is possible when it comes to sex.  Check in with yourself- are you open to the idea that you can find ‘god’ in bed? What other limiting thoughts are you carrying? You do not have to be in the perfect relationship in order to enter into the world of Tantra. No! You don’t even have to be partnered. It comes down, instead, to a desire to wake up, and to grow. You don’t have to be in the perfect state of mind, or masterful in all things sex, tantric experiences are possible from where you are, and who you are, right now.

Create a personal mantra- Lovemaking is one of the central places in people’s lives in which they experience intense projections, bad habits, fears, and struggles with letting go. For many people when they enter into a lovemaking session they are sooner or later confronted with a double path: the one going to the left says “it won’t be as good as yesterday, the kitchen is a mess, my back hurts, etc.” And sometimes we allow and follow this path of the mind. The other path, however, leads to much more satisfaction and success as it is the road of confidence, acceptance, humor, and openness.  So much of bad sex is caused by low self-esteem- so turn this around! Ask yourself where you want to get? What do you want to feel? What would incredible sex be? Creating a personal mantra to remind you of this is a wonderful way to help your mind shift to the right path. Find a statement unique and authentic to you that feels uplifting  and inspiring. “I am an orgasmic woman”, or “I am amazing in bed”, or “I am a passionate lover”, or “I am beautiful”, etc… Allow your mantra to evolve, to change day to day, but whatever it is, make it something you can lean into when you notice you are diverting yourself from trusting intimacy.

Opening your central channel: Along with presence, a core aspect of tantra is the ability to open your central channel. The central channel is that middle meridian of the body that connects your sexual center in your pelvis with your crown chakra (crown of the head). This is not just an imaginary channel of energy, but a highway of nerves that can run energy from top to bottom, and back again. When you can open this channel your orgasmic energy becomes like a motor that travels from the pelvis/your sex to the navel, the heart, the throat, the third eye, and then the crown of the head. The higher levels of pleasure, those associated with skydancing/accessing divine/going beyond climax are all made possible when the energy is able to channel from the groin to the crown chakra, and then expanding beyond the physical body. The sexual energy is transformed into a very different kind of peak/climax in which the energy is now available to use in many ways as it is not limited to a linear progression.

Practice sexual breathing: Begin by sitting opposite your partner, close but not touching. Start to breath into your pelvic, moving the breath, awareness, and energy up the central channel until you exhale it out at which point your partner inhales using the breath to help bring your sexual energy down their central channel, creating a loop. Experiment! This experience, when done slowly and with intention, can in itself bring you to a bliss point.

Solo practice: Be in charge of your own bliss journey and aliveness. Sexual breathing is a wonderful experience to explore on your own too! Imagine your breath coming through your pelvis, and travelling up your body to the crown of your head, and then back down. Many people report that this practice helps to transform anger, to feel stronger, more centered, and more able to freely navigate complex emotions. In order to practice opening your central channel, begin by laying down with your knees towards the ceiling and the soles of your feet on the floor. Place your left hand on your vagina/penis with your right hand on top to ground down. Tighten your sex muscles and slowly move the breath through your sex and up the central channel, then exhale down while slowly relaxing and opening your sex muscles. Exploring your own sexual functioning, especially when it comes to learning how to get close to climax without full orgasm, is important to experience before, and in parallel, with practicing with your partner.

The sky’s the limit! Dedicate one afternoon or evening each week to making love with your partner. In this time give each other 100% attention. Invest in each other. Once you have practiced some of the tools of tantra, and you take the time to meet each other in this way, the sky is the limit! Happy skydancing!


Details of the workshop


4 - 10 July 2022 (Monday – Sunday)

4th July at 6 PM (we begin with supper on Monday, workshop begins at 7PM)


10th July at 2 PM with Lunch

VENUE: ”Here and Now” Personal and Spiritual Development Center in Nowe Kawkowo
  • Due to the unstable economic situation in Poland, we reserve the right to raise the prices of accommodation, meals and workshops, based on exchange rates and official inflation rates in Poland.


  • 2600 PLN (equivalent of 565 EUR with significant fluctuations in foreign exchange rates)  + food & accommodation
  • 2400 PLN (equivalent of 520 EUR with significant fluctuations in foreign exchange rates) with deposit up to 15 March + food & accommodation
  • Food 110 PLN / day (3 vegetarian meals)
  • Accommodation depending on standard: From 35 PLN - 140 PLN / night;
  • Only full board packages are available.


  • Jacek Towalski, mobile phone: +48 602 219 382
  • Maja Wołosiewicz - Towalska, mobile phone: +48 606 994 366,
  • Office, mobile phone: +48 662 759 576
    e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
  1. Please register by email at: This email address is being protected from spambots. You need JavaScript enabled to view it. (giving your first and last name, phone number, the name and date of the workshop).
  2. Only after receiving an email with confirmation of your accommodation choice, please send a payment.
  3. We kindly ask you to pay a deposit in a week from registration. No payment within 7 days will cancel the registration. Please do not pay deposit before receiving an email confirmation of the reservation of your place in the workshop!
  4. Paying the deposit to our Centre means you agree to the Center rules and regulations, which you will receive by email upon registration.
  5. Please pay 330 PLN deposit to “Tu i Teraz” to the following account with description: "Deposit for Lodging 4-10.07.2022”.
  6. Refund will be available only within two weeks after a payment is registered into our account, but not later than two weeks prior to the event. In case of refund, the 20 PLN administration fee will be deducted from the deposit. The deposit cannot be transferred to another workshop.


Tu i Teraz

92 1020 3541 0000 5502 0206 3410

IBAN: PL92 1020 3541 0000 5502 0206 3410 (account in PLN)
IBAN: PL27 1020 3541 0000 5202 0364 3111 (account in EUR)


Margot Anand and Gopal


margot anand

Margot Anand

Margot Anand (born 1944) is an internationally acclaimed authority on Tantra, best-selling author, and much-beloved teacher and founder of SkyDancing Tantra®. Margot’s books, videos, CDs and DVDs are widely regarded as the seminal teachings for integrating spirituality and sexuality and for cultivating the art of ecstatic living. Her popular books are available in numerous languages, and include The Art of Everyday EcstasyThe Art of Sexual EcstasyThe Art of Sexual MagicSexual Ecstasy: The Art of Orgasm. Margot released her 3-disc DVD trilogy, “The Secret Keys to the Ultimate Love Life,” to inspire a whole new generation of lovers as well as offer a refresher with some fun new twists to longtime students of her classic methods.

A native of France, is particularly appreciated for her ability to bring healing, lightness, fun, and passion to the workshop atmosphere. Margot is the founder of eight SkyDancing Tantra Institutes worldwide. Margot Anand has appeared on many national (CNN, CNBC, ABC) and international (France, Germany, England) television and radio programs and has been featured as a keynote speaker at many prestigious national and international conferences. She has been interviewed by and quoted in numero us magazines and newspapers, including The Wall Street Journal, TIMEConscious Life, and Cosmopolitan magazines. Margot currently lives in Bali where she occasionally coaches private individuals and couples.,



Born in Italy, he started to research Indian philosophy, spirituality, and meditation in his early years.

After graduating in Shiatsu and Osho Divine Healing Arts and Meditation with Prashantam in Portugal started working on the connection and the interaction between the Mind and the Body.

After a long intensive meditation practice, he works as a facilitator at Osho Studio in Berlin, leading regular classes and workshops.

After attending a seven-year Training at SkyDancing Tantra Institute in France with Margot Anand, he became a certified SkyDancing Tantra teacher.

After moving to Berlin, he is inspired by the city to create Dynamic Tantra, a playful, soulful way to practice Tantra in the urban jungle.

Gopal is active in many different creative areas as a musician, promoter, art director, DJ, teacher, and facilitator, constantly experimenting and combining the 3 Tantric Keys, Breath, Movement, and Sound with innovative meditation techniques.

Working and living in Berlin, Gopal facilitates training and workshops worldwide.

The answer is always Love.



© - Centre For Personal And Spiritual Development "Here And Now" in New Kawkowo.


New Kawkowo 52 A, the municipality Jonkowo 11-042
Warmia and Mazury region


Office:+48 662 759 576
Office: +48 535 285 450
Jacek Towalski: +48 602 219 382
Maja Wołosiewicz-Towalska: +48 606 994 366