CENTER HERE AND NOW / WORKSHOPS / November 2020 / 24.11.20 - 29.11.20


[WORKSHOP POSPONED!!!] The Natural Man Process. A Journey Into The Archetypes. Coming Out From The Shadows Intensive Retreat For Men, (Nowe Kawkowo)
Tue, 24. November 2020 - Sun, 29. November 2020
Govind Pushan and Adhiraj
November 2020


the natural man pushan 2020

“The Natural Man process is where a man meets men,
discovers and expresses his true nature,
reconnects with his vitality,
and expands his energy beyond the limitations of the past.”

Throughout the ages, we men, have met together forming a powerful energy with unique qualities of outer expansion and creation. Now the opportunity is through a meeting of men to expand within oneself. When we are connected with our male energy in a natural way, it allows us to explore the qualities of being rooted in our bodies and in our life energy. This brings a natural expression of our emotions, opening the space to follow the impulses of adventure into whatever life offers.

The Natural Man process consists of three modules each one of them addressing different challenges that men are facing in the modern way of life and society. In each one of them we create a space of trust and safety, which allows to explore issues needing our attention and heal whatever was missing or not completed in our path of becoming a man.

  • Module 1. Meeting the Mother
  • Module 2. Meeting the Father
  • Module 3. A Journey into the Archetypes

You can start the process with any module.


In this module we will also introduce and work with the male archetypes. Archetypes offer the possibility to understand, experience and embody the crystalized essence of particular expressions of male energy. They are a point of reference to become aware of the possible shadows we may have in our own expression of male energy in day to day life. The Archetypes will show us how the energy that is contained in each of them: The King, the Magician, the Warrior and the Lover can be expressed from its positive qualities or in an unbalanced ‘negative’ way. These unconscious parts are what we call the shadow, the “negative” expression of the qualities hidden in each of us as men.

Working with the power of the archetypes, these shadows, these unconscious parts, can finally be seen, integrated, accepted and loved. As archetypal male forms are part of our collective, in their natural balanced expression, they can offer a great resource and invitation to our own natural balanced expression, opening new horizons beyond the limitations of the past. As a result, we will access to the healing qualities of the brotherhood.  Cooperation, connection, support, friendship; a new adventure, a new way of living and relating.

Why join the process?

Many of the circumstances that we experience in our daily life regarding to the inner and outer relationships, sex life, family and health, has its roots in the way that we received the transmission of male energy from our father's side, from the systemic heritage trauma of our family.

We are living a crucial moment in the human evolution and is time for men to get together, to understand and to take responsibility of the way that we express our manliness in the collective, in the society, in our relationships.

Our society in many levels, is reflecting the twisted legacy we got as a man. Having a look into this dynamics, we may realize that the sexual and physical abuse woman is suffering from man, the war all over around the world, the lack of sensitivity about nature, the system itself that promotes the individual success versus the collective support are some of the consequences of the lack of healthy references and a clear transmission of what it means to be a man.

The so called patriarchy is often only a twisted way of the natural expression of male energy, but there are many other ways that need to be explored and experienced.


This process brings together different techniques and methods such as bioenergetics, breath work, roll play, transsomatic dialogue, psychodrama, trauma healing, while at the same time expands and find roots in active meditations.

These methods and techniques will guide us into the process of transformation, allowing us to develop an inner space, an atmosphere from where the new man can grow into a new life.

What will you experience?

  • To regain and reconnect with the natural qualities and expressions of the masculine energy that resides in all men.
  • To reconnect with the wisdom of the male body and move beyond false patterns, roles and automatic behaviours into a responsive presence to the inner and outer world.
  • To explore the different male archetypes looking into the shadows and bright sides that each of them contain
  • Bringing awareness and creating new possibilities to express your manliness in a more healthy way.
  • To recognize and honour the divine masculine and the divine feminine that flows and nourishes everything
  • Giving birth to a new man inside/out through the power of group rituals.
  • Celebrate your life and receive the support of the brotherhood of man


  • A deep connection with your vitality and your strength
  • A deep relaxation and trust as you connect with other men
  • A new understanding about your true nature as you let go of old beliefs that limit you to express your full potential
  • Get support and be understood from other men that may face similar life situations
  • A deep inner relaxation to oneself 
  • Break the chain of the unconscious patterns you got from father side
  • Recognize the transformational power of active meditations
  • Learn different tools and techniques that will support you in your daily life.



Details of the workshop


24-29 November 2020 (Tuesday-Sunday)


November 24th at 6:30 p.m. with dinner on Tuesday


November 29th at 2 p.m. with lunch on Sunday

VENUE: ”Here and Now” Personal and Spiritual Development Center in Nowe Kawkowo


  • 1950 PLN   + food & accommodation
  • 1850 PLN when an advanced payment is made till 15th  of September + Food & Accommodation
  • Food 88 PLN / day (3 vegetarian meals)
  • Accommodation depending on standard: From 33 PLN - 124 PLN / night;
  • Only full board packages are available.


  • Jacek Towalski, mobile phone: +48 602 219 382
  • Maja Wołosiewicz - Towalska, mobile phone: +48 606 994 366,
  • Office, mobile phone: +48 662 759 576
    e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
  1. Please register by email at: This email address is being protected from spambots. You need JavaScript enabled to view it. (giving your first and last name, phone number, the name and date of the workshop).
  2. Only after receiving an email with confirmation of your accommodation choice, please send a payment.
  3. We kindly ask you to pay a deposit in a week from registration. No payment within 7 days will cancel the registration. Please do not pay deposit before receiving an email confirmation of the reservation of your place in the workshop!
  4. Paying the deposit to our Centre means you agree to the Center rules and regulations, which you will receive by email upon registration.
  5. Please pay 250 PLN deposit to “Tu i Teraz” to the following account with description: "Deposit for Lodging 24-29.11.2020”.

    Tu i Teraz
    92 1020 3541 0000 5502 0206 3410
    BIC (Swift): BPKOPLPW
    IBAN: PL92 1020 3541 0000 5502 0206 3410

  6. Refund will be available only within two weeks after a payment is registered into our account, but not later than two weeks prior to the event. In case of refund, the 20 PLN administration fee will be deducted from the deposit. The deposit cannot be transferred to another workshop.
  7. Please pay NON REFUNDABLE deposit of 200 PLN for workshop (within one week from confirmation) to the QUEST bank account with the description „Workshop 24-29.11, your name”

    Quest, Bank Millenium S.A., 00-924 Warszawa, ul. Kopernika 36
    Account number: 33 1160 2202 0000 0001 1047 7487
    IBAN: PL33 1160 2202 0000 0001 1047 7487


Govind Pushan and Adhiraj


govind pushan

Pushan Govind

Bodyworker and Osho Therapist: Certified as Osho Diamond Breath Therapist and Somatic Experience (Peter Levine Trauma work) Facilitator, Meditative Therapies, Active Meditations. Sexual and couple counselor, Ayurvedic Massage, Rebalancing, Cocoon tantra massage, Bioenergetic and characteriology. Pushan is now studying Pulsation and W. Reich work.

More at:




Bsc Law/Psychology, Osho Transomatic Dialogue and Diamond Breath Therapist, co-leader of Osho Diamond Breath Training in Miasto, Chi Gung instructor, offering the Osho Akashic Processes, Facilitator and Trainer of Osho meditative therapies, Osho Born Again, No Mind and Mystic Rose. Leads events, groups, seminars in Italy, Greece, Croatia, Mexico, China and India.



© - Centre For Personal And Spiritual Development "Here And Now" in New Kawkowo.


New Kawkowo 52 A, the municipality Jonkowo 11-042
Warmia and Mazury region


Office: +48 662 759 576
Office: +48 535 285 450
Jacek Towalski: +48 602 219 382
Maja Wołosiewicz-Towalska: +48 606 994 366