CENTER HERE AND NOW / WORKSHOPS / September 2018 / 18.09.18 - 23.09.18
Transformation Through Breathing, Module II. Dynamic Release Of Tension – From Mind To Body, (Nowe Kawkowo)
Event
- Title:
- Transformation Through Breathing, Module II. Dynamic Release Of Tension – From Mind To Body, (Nowe Kawkowo)
- When:
- Tue, 18. September 2018 - Sun, 23. September 2018
- Where:
- Govind Pushan
- Category:
- September 2018
Description
With great pleasure we invite you to Poland to participate in a second edition of the unique journey called the Transformative Path of Breath. This is a powerful developmental training led by Pushan Govind, an international Osho therapist with 13 years of experience in bodywork, breath and meditation.
Through dynamic tensions release approach we will be opening the body, regaining our life energy, enabling more freedom authenticity, joy and love. We will become more conscious, calm, grounded, creative, expressive, open to intimacy and love, enjoying healthy sexuality.
We all come to this life fully open and in resonance with life. But along the way of becoming an adult we adapt to our environment by creating a set of survival mechanisms and a body armour – our personality. It helps us feel safe and function effectively in society but also disconnects us from our true nature. We forget the very pure essence that makes each one of us unique. As a result we often feel frustrated, stressed, empty, disconnected from our body and hearts. We lose our inner power and natural happiness and project it on money, power or other people.
THE JOURNEY
In this training our aim is to move beyond personality patterns, dissolve old tensions, release unexpressed feelings so that we bring our energy from the minds to the body, feel again the free flow of life energy and connect with our true nature. We will achieve this through dearmouring the body segment by segment. Our approach will be dynamic tension release including breathwork, bioenergetics, somatic experience, dynamic meditations, dance and conscious touch.
MODULE 2
In September we will focus on the heart and the pelvis. We will investigate and heal the patterns of abandonment and rejection in our past, we will unblock the heart and open to the flow of love. We will work with the pelvis – the centre of our energy, to awaken our healthy sexuality and pleasure. And we will connect the heart with the pelvis to be able to fully experience life in its totality, truth and joy. We will also strengthen our legs, grounding is a must when we work with the different segments.
BENEFITS
- You will feel more connected with life, with others and we start to acknowledge the symptoms in our bodies when the tension shows itself
- You will be more energized and healthy
- You will experience what it means to be in our heart versus in our minds and the euphoria of connecting the life energy that has being locked in our system by the holding patterns that unconsciously we created in our lives
- You will be practicing different kind of breath work dedicated with each segment to release all restored tension in our muscular system
- You will learn stress-release exercises to support ourselves in daily life
- You will dance, connect and simply learn to be more in tune with the joy of life
- You will have a deep understanding of how to be available for ourselves and others to feel connected and move from separation to unity in life
- You will explore the healing qualities of conscious touch and the benefits that creates in our relationship with us and with the world
- You will learn how to be more in harmony with our body by the support of Osho active meditations
- We will experience the space of silence from where we will tune again with existence and with our true nature remembering again who we really are
Details of the workshop
DATES: |
18 - 23 September 2018 (Tuesday - Sunday) |
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WE BEGIN | 18.09, at 6 PM (Dinner), Evening session at 8 PM |
WE END | 23.09, at 2 PM (Lunch) |
VENUE: |
Here and Now” Personal and Spiritual Development Center in Nowe Kawkowo |
WORKSHOP PRICE |
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ATTENTION: |
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Leading
- Location:
- Govind Pushan
Description
Pushan Govind
Govind Pushan is a certified Osho therapist 13+ years. After many years of running his own company in Spain his life took turn and Pushan met with shamanism and spirituality. Among all those years he had been trained in many modalities. His work focuses on personal transformation and self growth mainly through breath therapy, somatic experience and meditations. He invented bioenergetic breath - somatic experience fusion and with this technique he helped many individuals in their path of self transformation to find their authentic self.
He is still giving workshops and trainings all over the world related with opening the body and releasing the trauma in our system to have an access to our vital life energy and find harmony in our body and mind in our daily life. Some of his trainings includes: master breath training, somatic experience (trauma healing), relationship councelling, tantra, counceling training, meditative therapy.
More at: http://www.pushan.es