Workshops

HERE AND NOW Personal and Spiritual Development Center was founded in order to create a space supporting the discovery of the Inner Path. Space that will inspire, support and allow personal and spiritual development, as well as creative meetings with interesting people (by means of workshops, lectures and festivals).

We guarantee you tranquility, quietness, silence and serenity, privacy, untrodden, wild nature, comfort of work and homely atmosphere. We offer you the opportunity for personal and spiritual development, rest, contact with your body and emotions, as well as meetings with interesting, creative people.

Our Centre offers various paths of development, search and enriching the quality of life:

1. through body working (yoga, Feldenkrais method, authentic movement, dance alive, tai-chi, dance and developmental workshops and tantra workshops)
2. learning your own emotions (therapeutic and developmental workshops, personal development workshops)
3. through spirituality (meditation, Osho workshops, workshops of Integral Life Practice by Wilber, labyrinth meditation)
4. getting familiar with Stream of Life (Hellinger's Constellations, shaman workshops)
5. rest (massage, baths, a contact with a forest, anti-stress workshops)
6. nourishment (meals and cooking courses in accordance with 5 Transformations, Ayurveda, health repairments, body purification)
7. by promoting a healthy, natural and active lifestyle.

PERSONAL AND SPIRITUAL DEVELOPMENT CENTRE "HERE AND NOW" - IS A PLACE FOR MANY WORKSHOPS:

1. WORKING WITH VOICES WORKSHOP - DISCOVER YOUR OWN VOICE, organized by Olga Szwajgier
2. TRAINING OF THE INTEGRATION OF BODY AND MIND, organized by Aleksandra Teisseyra
3. ANTI-STRESS WORKSHOP, organized by Monika Popowicz from IPSI
4. AFRICAN DRUMS WORKSHOPS, ORGANIZED BY WOJTEK PĘCZKA
5. YOGA WORKSHOP FOR BEGINNERS AND FOR THE ADVANCED, organized by Jerzy Jagucki
6. HELLINGER'S CONSTELLATIONS WORKSHOP, organized by Marek Wilkirski
7. HELLINGER'S CONSTELLATIONS WORKSHOP, organized by Victoria Schnabel
8. LIVE CONSCIOUSLY WORKSHOP, organized by Wojciech Eichelberger
9. DEATH, LIFE, VANISHING WORKSHOP, organized by Wojciech Eichelberger
10. BREATH INTEGRATION TRAINING, organized by Collin P. Sisson
11. AYURVEDA - THE ART OF LIFE WORKSHOP, organized by Partapa S. Chauhana
12. KUNDALINI YOGA WORKSHOP, organized by Hari Deva
13. KUNDALINI YOGA WORKSHOP, organized by Sylwia Hanff
14. ALTER CAREER - PATH OF YOUR HEART WORKSHOP, organized by Tanna Jakubowicz-Mount
15. FALL IN LOVE WITH LIFE WORKSHOP, organized by Ewa Foley
16. SELF-ESTEEM WORKSHOP, organized by Ewa Foley
17. OSHO MEDITATION WORKSHOP, organized by Norbert Kulesza
18. LABYRINTH MEDITATION WORKSHOP, organized by Sylwia Hanff
19. BODY WORKING WORKSHOP BODY AND ITS SECRETS, organized by Zbyszek Miłuński
20. FIVE RHYTHMS DANCING WORKSHOP, organized by Berit Hague,
21. FELDENKRAIS METHOD WORKSHOP, organized by Jacek Paszkowski
22. NOT TO BE AFRAID OF DEATH WORKSHOP, organized by Anna Dodziuk
23. GOSPEL WORKSHOP, organized by Anna Przybysz,
24. ASZTANGA YOGA WORKSHOP, organized by Radek Rychlik
25. SUMMER CAMP WITH FEDENKRAIS METHOD AND INTEGRAL YOGA, organized by Jacek Paszkowski i Ewa Foley
26. THROAT SINGING WORKSHOP, organized by Gendos, a Siberian shaman
27. EXTATIC DANCE WORKSHOP, organized by Kama Korytowska
28. DANCE ALIVE WORKSHOP, organized by Joanna Łukaszewicz- Bernady
29. COOKING IN ACCORDANCE WITH 5 TRANSFORMATIONS WORKSHOP, organized by Anna Romanowska
30. IYENGARA YOGA WORKSHOP, organized by Maria Rzucidło
31. HELLNGER'S CONSTELLATIONS WORKSHOP, organized by Ewa Cyzman
32. WARRIOR TANTRA WORKSHOP, organized by Dawid i Zosia Rzepeccy