CENTER HERE AND NOW / WORKSHOPS / September 2023 / 13.09.23 - 17.09.23


Fullness of Femininity – Transformation & Healing. The Dance of the Feminine and Masculine, Module II, (Nowe Kawkowo)
Wed, 13. September 2023 - Sun, 17. September 2023
Komala Sunder Amorim
September 2023


pelnia kobiecosci 2019 mod1 komala 01

Suddenly awaken

I open the window

and the heart smiles!

the velvet shinning grass

is dancing

under the full moon light…

The face of the goddess!


Fulness of Femininity is a series of  workshops for modern women that wish to take time and space to connect the essence of her heart, to open her natural sensuality and femininity, and to bring it back into her daily life.

In this retreats women come together to create a loving, safe and sacred space for healing, to support each other to enter into deeper intimacy with themselves, with life and with the principle of creation. This is an invitation to return back home – to our body, to our feelings, and to our soul.

You will get in touch and learn how to take care of you needs and longing as a woman, creating space for your natural feminine wisdom and capacity to relate and deal with challenging situations in your daily life - intimate and sexual relationships, marriage, family, friendship, work, creativity, spiritual connection, etc.

In this training we invoke the power of the feminine energy through the Tantric Goddesses, channeling the love and wisdom of the “Divine Mother” to guide us through the rich, powerful and challenging universe of our sexual energy.

We open for healing and for deeper intimacy with ourselves, with life and with the principle of creation. The feminine grows in communion, and together we can evoke real awakening and true transformation.

This is an invitation to return back home – to our bodies, to our feelings, and to our soul.



002 130923 011002 130923 012

In this module we move into the dynamic interplay of feminine and masculine energies in ourselves and in life. We invite the masculine principle to be present in us and with us, to support us bringing awareness to the way it is alive or sleeping inside of us and the way it manifests in the world, in our actions, in our relationship with man.

Rooted in the feminine power and the compassionate heart we explore our connection with our fathers and male ancestors. We look at the patterns and conditionings that we may still carry from our primary relationship with the masculine – how those experiences shaped our beliefs and behaviours around men and intimate relationships, how it influences the way we relate to our body and our sexual energy, and the way we manifest our gifts in the world.

We work with our capacity to set healthy boundaries, from where we can open our hearts and our bodies for a new and creative connection with men and the masculine energy, inside and outside ourselves.

pelnia kobiecosci 2019 mod1 komala 02pelnia kobiecosci 2019 mod1 komala 03pelnia kobiecosci 2019 mod1 komala 04

In this module we will:

  • Keep building the connection and trust amongst us.
  • Bring understanding and connection, and work with the “Father principle”.
  • Work with sense of boundaries, freedom and autonomy.
  • Keep expanding the language of the ”felt sense” and deeper listening to the body.
  • Learn to recognize through my body what I need, what I want and to communicate it to the world.
  • Learn the masculine and feminine aspects of listening: Presence and Love.
  • Recognizing and integrating our mature and immature masculine and feminine energies, within and in relation with the world.
  • Explore the dynamics of our intimate relationships, relationship with men and with the masculine.
  • Look at the victim and perpetrator’s dynamic and its effects in a woman’s life, in personal and collective levels.
  • Open the solar plexus and continuing to work on the base with deeper emphasis on grounding.
  • Inquiry into the sexual polarity and the elements of safety and adventure in sexual attraction.
  • We learn to relate to the masculine as the infinite space of presence and as the support into which we can lean on, relax, expand and enjoy life.

pelnia kobiecosci 2019 mod1 komala 011pelnia kobiecosci 2019 mod1 komala 012pelnia kobiecosci 2019 mod1 komala 013

The program “Fullness of Femininity” happens in 4 modules where we explore different themes.  Each module is complete in itself and can be attended separately in any sequence. Whenever you complete the whole cycle you will receive a certificate.

At the end of each module you will receive a manual with reminders and practices to continue your movement in your daily life.

  • MODULE 1 – The Sacred Feminine Temple and the Great Mother
  • MODULE 2 – The Dance of the Feminine and Masculine
  • MODULE 3 - The Feminine Shadow and the Transformative Power of the Dark  Goddesses
  • MODULE 4 – The Ecstatic Creative Feminine

In the „Fullness of Femininity“ cycle we will:

  • Call the power and the love in every woman’s womb and heart, bringing fresh aliveness to our bodies and opening to the richness of our emotional energy…
  • Explore our sensual and sexual energy as the power of our instinctual nature.
  • Bring Healing through the layers of shame, guilt and disconnection that we carry in our bodies and energetic system.
  • Practice full embodiment! Experiencing all our feelings, thoughts, and spiritual experiences as body sensations.
  • Invoke the alive, loving, and wise presence of the Tantric Goddesses, to guides us to different levels of spiritual connection with our feminine nature.
  • With love, awareness, gentleness and curiosity we will meet the shadow aspects of our sexual energy and of being a woman in our complex modern world.
  • Bring awareness and light to the connection with our Parents and ancestors and the way it has influenced and programmed our unconscious patterns and beliefs around sexuality, our body, and intimate relationships.
  • Create space for understanding and healing the dynamic dance between our feminine and masculine energies.
  • The work is embedded in the physiological and psychological understandings of sexual energy, and is rooted in the timeless dimension of meditation and spirituality.

A safe, loving and sacred space …

… where we can open the fire and sensuality in our yoni and our hips, and the love and juice in our breasts, waking up our capacity to sense and feel life all around us.

Together we create a feminine energetic field that holds, supports and nourishes each woman, so that we all can relax and move into deeper connection with ourselves, with other women and with men in our lives.

We will use the map of the chakra system, based on the tantric teachings of sacred sexuality, to guide us into the transformation of our instinctual and natural energy into an ever present life giving fountain of love and awareness.

In our sacred space we bring all our questions, doubts, experiences, competences, understandings, and create a loving and wise circle that function at the same time as a healing force, a therapeutic support and a channel for new information, for new understanding and for integration at individual and collective levels.

pelnia kobiecosci 2019 mod1 komala 05pelnia kobiecosci 2019 mod1 komala 06pelnia kobiecosci 2019 mod1 komala 07

Testimonials from participants:

“The last module of our women´s group was so rich and fulfilling. I could feel the connection amongst all of us, and I feel it lasts… I could feel stronger than before that something was being created “here and now”, nobody could anticipate what the result would be and so it was very exciting. I felt so much present and alive…”

Kamila K.

“The greatest thing for me in this training was realizing my shadows and deeply hidden beliefs that were also kept and shared by the whole feminine line in my family… It was absolutely ground breaking to see those patterns and how they influenced my personal and professional life. It was really supportive to share it and let the healing begin in a safe circle of conscious and loving women.”


“I loved the image you suggested – that we are weaving a fabric together and each thread is important – I can see all the colours separately, but we never know what the final fabric would be like. And I love to be a part of it.“ 


pelnia kobiecosci 2019 mod1 komala 08pelnia kobiecosci 2019 mod1 komala 09pelnia kobiecosci 2019 mod1 komala 010

The workshop will be facilitated by Komala - an embodied and spiritual teacher from Brazil who spent 20 years in India teaching as a therapist at the Osho center in Puna. Now she lives in Austria and travels around the world conducting workshops. In his work she combines meditation, Zen, body work, tantra, Taoism, healing arts and therapeutic work (Somatic Experiencing, Die Before You Die, Intense Consciousness, Primal Therapy and Sexual Deconditioning, Work with Essence and Chakra Balancing, Tai-Chi and Chi-Kung, Conscious Life and Dying by Stephen Levine, Voice Dialogue by Hall and Sidra Stone, Transparent Communication by Thomas Hübl).


It is my passion to lead women into coming together to create a feminine energetic field that holds, supports and nourishes each other, so that every woman can relax and move into deeper connection with herself, with other women and with men in their lives.

In our sacred space you can bring all your questions, doubts, experiences, competences and understandings, and together we create a loving and wise circle that function as a healing force, a therapeutic support and a channel for new understandings and for integration of your inner work into your daily life.

This work comes from thirty years of deep self-exploration, scientific studies, and experience of leading women’s circles all over the world.  It is embedded in the newest discoveries of neuroscience, attachment theory, trauma healing, and the psychological and physiological understanding of sexual energy, and it is rooted and supported by the timeless dimension of meditation and spirituality.

We use the map of the chakra system, based on the tantric teachings of sacred sexuality, to guide us into the transformation of our instinctual and natural energy into an ever present life giving fountain of love and awareness.

 002 130923 002002 130923 001


Details of the workshop


  • 13 – 17 September 2023 (Wednesday - Sunday)

  • 13th  September     at 6 PM at Dinner

  • 17th  September     at 2 PM at Lunch

  • ”Here and Now” Personal and Spiritual Development Center in Nowe Kawkowo
  • Due to the unstable economic situation in Poland, we reserve the right to raise the prices of accommodation, meals and workshops, based on exchange rates and official inflation rates in Poland.


  • 1450 PLN +  Food & Accommodation
  • Food 110 PLN / day (3 vegetarian meals)
  • Accommodation depending on standard: From 35 PLN - 140 PLN / night;
  • Only full board packages are available.


  • Jacek Towalski, mobile phone: +48 602 219 382
  • Maja Wołosiewicz - Towalska, mobile phone: +48 606 994 366,
  • Office, mobile phone: +48 662 759 576
    e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
  1. Please register by email at: This email address is being protected from spambots. You need JavaScript enabled to view it. (giving your first and last name, phone number, the name and date of the workshop).
  2. Only after receiving an email with confirmation of your accommodation choice, please send a payment.
  3. We kindly ask you to pay a deposit in a week from registration. No payment within 7 days will cancel the registration. Please do not pay deposit before receiving an email confirmation of the reservation of your place in the workshop!
  4. Paying the deposit to our Centre means you agree to the Center rules and regulations, which you will receive by email upon registration.
  5. Please pay 240 PLN deposit to “Tu i Teraz” to the following account with description: "Name, Surname, 13-17.09.2023”.
  6. Refund will be available not later than 30 days prior to the event. In case of refund, the 20 PLN administration fee will be deducted from the deposit. The deposit cannot be transferred to another workshop.
  7. Remaining payment for the workshop is paid on spot and accepted in CASH only, after arrival to the Centre.


Tu i Teraz

92 1020 3541 0000 5502 0206 3410

IBAN: PL92 1020 3541 0000 5502 0206 3410 (account in PLN)
IBAN: PL27 1020 3541 0000 5202 0364 3111 (account in EUR)


Komala Sunder Amorim


komala sunder amorim

Komala Amorim Sunder

Komala is born in Brazil and lived for twenty years in India, working as a therapist and facilitator at the Osho International Meditation Resort. Now she lives in Austria and travels around the world sharing her work.

Many years of meditation practice, self- inquiry and singing skills, combined with the exploration of the traditions of Tantra, Zen, Sufism, Taoism, Healing Arts and contemporary teachings about the human mind and heart is the base of her work.

Komala is graduated in Art Education and has training in trans-personal and meditative therapies, self-development techniques and body-work as: Hara Awareness Massage®; Cranio Sacral Balancing®, Somatic Experiencing® (Peter Levine), Voicing®, Die Before you Die; Awareness Intensive, Satori; Primal therapy and Sexual De-conditioning, Essence Work and Chakra Balancing, Tai-Chi and Chi-Kung.

Komala has developed various courses for women and a seven months training "The Awakened Feminine". Together with her Partner Khushru Gregor Steinmaurer, they created the course "Sexuality, Love and Relationship", the "Loving Relationship for couples" retreat, and the two years chakra training, the "Training for Life".

Her work has been influenced by teachings on Sexuality and male-female polarity from David Deida; Conscious Living and Dying from Stephen Levine; Voice Dialogue from Hal and Sidra Stone; Transparent Communication from Thomas Hübl.

"Living in the Path of Love and Awareness is the best way I can define my spiritual journey and the flavor of my work. The journey started very early, with a heart aching to find truth and understand about life and love. This longing brought me to India and to the spiritual master Osho.

Living at the Osho meditation resort has been a great opportunity to learn about myself, about life and to go deep into the teachings on awareness and meditation. For many years I've been part of the 'School for Centering and Zen Martial Arts', where I start learning therapeutic skills and group leading. In that school I also found the fierce monk in me who loves to go inside and contemplate.

The deeper I went inside myself more interested I became in the mysteries of life; the magic of the body and the energy that is in constant movement inside, around and beyond my body. The path of awareness takes me to the path of love, when I received the transmission for the Sufi work "Die Before You Die", a group process that carries the essence of these two paths. Contemplating death through the Sufi path has been my greatest teacher about life, love and meditation.

The next life transforming learning has been the Hara Awareness Massage® process, that combines a magic feminine flow with presence and grounding. Through this work I have been diving deep into my belly, my emotions and my womanhood, and have been learning to communicate with someone's body and being through touch, bringing me in contact with the strength of my feminine nature.

Through working deeply with the "Who is in? - Awareness Intensive", a self inquiring method, and a key work in my path, I start experiencing the interesting polarized way that life manifests - that everything in the universe is a swing between male and female, positive and negative, being alone and being together, night and day, life and death. This exploration fascinates me, for being such a juicy theme and so close to the reality of everyone in everyday life. From here the work with sexuality and conscious relationship developed, by investigating life issues as ways to come in touch with our innermost being.

My own inner process and the learning of different techniques brought me to the understanding that all the methods bring me to myself, when the longing is deep and the search is sincere. This passion I have been sharing through the work in groups around the world, and those meetings have been my most precious teachings. When human beings come together with the intention to discover their inner reality and to expand their lives magic happens, and everyone that is part of it grows.

I thank everyone that has been part of my journey and I invite you to join the dance and share the depth and joys of living in the path of Love and Awareness"


© - Centre For Personal And Spiritual Development "Here And Now" in New Kawkowo.


New Kawkowo 52 A, the municipality Jonkowo 11-042
Warmia and Mazury region


Office: +48 662 759 576
Office: +48 535 285 450
Jacek Towalski: +48 602 219 382
Maja Wołosiewicz-Towalska: +48 606 994 366