CENTER HERE AND NOW / WORKSHOPS / December 2022 / 27.12.22 - 01.01.23

We invite you to the Magical Journey that will lead us to discovering your most authentic Self! To connect with your real heart desires and the embodiment of a more soulful life.

Biodanza means Dance of Life. It is a dance of heart and freedom from South America. It's a system that integrates music and movement; it also makes possible to establish an authentic relationship with yourself, with other people and with the environment. Biodanza creates experiences of intense awareness of being alive in the here-and-now.

Celebrating life is a goal of Biodanza. It stimulates community bounds and makes establishing relationships easier, as well as helps participants regain joy and vitality to celebrate the sacredness of life. It makes a way to feel happy, healthy and more confident, with strengthened self-esteem, also improving the ability to make choices.

Biodanza is a delicate but deeply transforming work on consciousness which awakens for universal solidarity, based on working with the body, body movement and dancing.

• Integrates body, mind, emotions and soul.
• Arouses vitality, creativity, sensuality and emotionality.
• Teaches openness, joy, building good relationships and expressing emotions.

Feeling the connection with your body, emotions and energy, makes the transformation occur. These experiences are called "vivencias". They allow access to our primal emotions and help with the most natural expression of true self to emerge through movement.

Knowing what we want in life is part of who we are deeply. In the words of the master Rolando Toro: “If we yearn for something intensely, we end up becoming our desire, when we wish to love, we are love.”

Desires are a genuine expression of our identity, of who we are in the most intimate of our soul. They represent the structural basis of pleasure and constitute one of the fundamental factors of motivations to live, their realization open doors, windows and roads to happiness and ecstasy.

During these days we want to find out what are our permanent desires, those that light up our core centers and mobilize our existential journey. This is a fundamental question that only you can answer.

Many people feel fear, guilt and shame about expressing their wills. Many of these feelings come from our family and cultural heritage centered on anti-life mandates. Expressing our desires through dance is a form of liberation, giving permission for their realization.

Types of wishes that we will be manifesting:

Safety:

➳ desire for security

➳ wish for health

➳ territorial desire

➳ desire for wealth

➳ desire to travel

➳ desire to increase energy

Love:

➳ desire to love and be loved

➳ desire for erotic pleasure

➳ desire for motherhood or fatherhood

➳ desire for friendship

➳ desire for a faithful love

Transcendence:

➳ desire for communion with the sacred

➳ desire for wisdom

➳ desire for contact with the primitive

➳ desire to contact the unknown

➳ desire for ecstasy

➳ desire for inner peace

Expression:

➳ desire to express oneself authentically

➳ desire for any artistic expression

➳ desire for verbal expression

➳ desire for existential renewal

“Biodanza represents the primordial energy pattern of deep connection and freedom of expression, beauty, enthusiasm and passion. It lives through the original thirst that our species has of health, love, pleasure and well-being. It is translated by the impulse to dive deep into the world of sensations. It is guided by the compass that lives in our heart, connecting us with the need and the desire to give and receive love. It teaches us to recognize that love is an art, just as life.” (Cristiano Martins)

Biodanza is based on psychological and philosophical research, dance anthropology and traditional rituals. One of the teachers explains the origin of the word "biodanza" from the Greek bios meaning life, and from the Spanish danza which means dance.

Workshop is based on personal, direct experience - individually, in pairs, subgroups or in a group of all participants. There is music, movement and dance to enable the creation of harmony and closeness in interpersonal relations.

Rolando Toro Biodanza System is a method that works on every human being’s potential.

It reveals various possibilities and forms of expression to us. It is based on the positive resources of each of us, according to the author's method - the creator of the system, prof. Rolando Toro. Her father is a psychologist, anthropologist, poet and artist from Chile. And since the 1960s, system itself has been distributed in over 30 countries around the world as a method of personal development.

Biodanza draws our attention to building bonds and relationships through eye contact, which is the basis of beautiful communication without the using words. This method helps to open the heart, change a person's needs and desires, and stimulate readiness for new experiences.

WORKSHOP HELD IN ENGLISH AND TRANSLATED INTO POLISH!

Details of the workshop