CENTER HERE AND NOW / WORKSHOPS / December 2022 / 27.12.22 - 01.01.23


Joyful Silvester With Biodanza. A Journey To Discover The Authentic Self. The Desires Of The Heart. Celebration Of A Spiritual Life. For Singles And Couples, (Nowe Kawkowo)
Tue, 27. December 2022 - Sun, 1. January 2023
Cristiano Martins
December 2022


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We invite you to the Magical Journey that will lead us to discovering your most authentic Self! To connect with your real heart desires and the embodiment of a more soulful life.

Biodanza means Dance of Life. It is a dance of heart and freedom from South America. It's a system that integrates music and movement; it also makes possible to establish an authentic relationship with yourself, with other people and with the environment. Biodanza creates experiences of intense awareness of being alive in the here-and-now.

Celebrating life is a goal of Biodanza. It stimulates community bounds and makes establishing relationships easier, as well as helps participants regain joy and vitality to celebrate the sacredness of life. It makes a way to feel happy, healthy and more confident, with strengthened self-esteem, also improving the ability to make choices.

Biodanza is a delicate but deeply transforming work on consciousness which awakens for universal solidarity, based on working with the body, body movement and dancing.

  • Integrates body, mind, emotions and soul.
  • Arouses vitality, creativity, sensuality and emotionality.
  • Teaches openness, joy, building good relationships and expressing emotions.

Feeling the connection with your body, emotions and energy, makes the transformation occur. These experiences are called "vivencias". They allow access to our primal emotions and help with the most natural expression of true self to emerge through movement.

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Knowing what we want in life is part of who we are deeply. In the words of the master Rolando Toro: “If we yearn for something intensely, we end up becoming our desire, when we wish to love, we are love.”

Desires are a genuine expression of our identity, of who we are in the most intimate of our soul. They represent the structural basis of pleasure and constitute one of the fundamental factors of motivations to live, their realization open doors, windows and roads to happiness and ecstasy.

During these days we want to find out what are our permanent desires, those that light up our core centers and mobilize our existential journey. This is a fundamental question that only you can answer.

Many people feel fear, guilt and shame about expressing their wills. Many of these feelings come from our family and cultural heritage centered on anti-life mandates. Expressing our desires through dance is a form of liberation, giving permission for their realization.

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Types of wishes that we will be manifesting:


➳ desire for security

➳ wish for health

➳ territorial desire

➳ desire for wealth

➳ desire to travel

➳ desire to increase energy


➳ desire to love and be loved

➳ desire for erotic pleasure

➳ desire for motherhood or fatherhood

➳ desire for friendship

➳ desire for a faithful love


➳ desire for communion with the sacred

➳ desire for wisdom

➳ desire for contact with the primitive

➳ desire to contact the unknown

➳ desire for ecstasy

➳ desire for inner peace


➳ desire to express oneself authentically

➳ desire for any artistic expression

➳ desire for verbal expression

➳ desire for existential renewal

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“Biodanza represents the primordial energy pattern of deep connection and freedom of expression, beauty, enthusiasm and passion. It lives through the original thirst that our species has of health, love, pleasure and well-being. It is translated by the impulse to dive deep into the world of sensations. It is guided by the compass that lives in our heart, connecting us with the need and the desire to give and receive love. It teaches us to recognize that love is an art, just as life.” (Cristiano Martins)

Biodanza is based on psychological and philosophical research, dance anthropology and traditional rituals. One of the teachers explains the origin of the word "biodanza" from the Greek bios meaning life, and from the Spanish danza which means dance.

Workshop is based on personal, direct experience - individually, in pairs, subgroups or in a group of all participants. There is music, movement and dance to enable the creation of harmony and closeness in interpersonal relations.

Rolando Toro Biodanza System is a method that works on every human being’s potential.

It reveals various possibilities and forms of expression to us. It is based on the positive resources of each of us, according to the author's method - the creator of the system, prof. Rolando Toro. Her father is a psychologist, anthropologist, poet and artist from Chile. And since the 1960s, system itself has been distributed in over 30 countries around the world as a method of personal development.

Biodanza draws our attention to building bonds and relationships through eye contact, which is the basis of beautiful communication without the using words. This method helps to open the heart, change a person's needs and desires, and stimulate readiness for new experiences.

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Details of the workshop


27.12.2022 – 1.01.2023   (Tuesday-Sunday)


December 27th   at 6 p.m. (with dinner at 6 p.m. on Tuesday)


January 1st   at 2 p.m. (with lunch at 2 p.m. on Sunday)

VENUE: ”Here and Now” Personal and Spiritual Development Center in Nowe Kawkowo
  • Due to the unstable economic situation in Poland, we reserve the right to raise the prices of accommodation, meals and workshops, based on exchange rates and official inflation rates in Poland.


  • 1400 PLN + Accommodation & Food (plus additional charge of 50 PLN for the food on New Years Eve)

  • 1300 PLN (When paying the advance payment until 30 October) (plus additional charge of 50 PLN for the food on New Years Eve)
  • Food 110 PLN / day (3 vegetarian meals)
  • Accommodation depending on standard: From 35 PLN - 140 PLN / night;
  • Only full board packages are available.


  • Jacek Towalski, mobile phone: +48 602 219 382
  • Maja Wołosiewicz - Towalska, mobile phone: +48 606 994 366,
  • Office, mobile phone: +48 662 759 576
    e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
  1. Please register by email at: This email address is being protected from spambots. You need JavaScript enabled to view it. (giving your first and last name, phone number, the name and date of the workshop).
  2. Only after receiving an email with confirmation of your accommodation choice, please send a payment.
  3. We kindly ask you to pay a deposit in a week from registration. No payment within 7 days will cancel the registration. Please do not pay deposit before receiving an email confirmation of the reservation of your place in the workshop!
  4. Paying the deposit to our Centre means you agree to the Center rules and regulations, which you will receive by email upon registration.
  5. Please pay 220 PLN deposit to “Tu i Teraz” to the following account with description: "Deposit for Lodging New Years EVE, 27.12-1.01.2023”.
  6. Refund will be available only within two weeks after a payment is registered into our account, but not later than two weeks prior to the event. In case of refund, the 20 PLN administration fee will be deducted from the deposit. The deposit cannot be transferred to another workshop.


Tu i Teraz

92 1020 3541 0000 5502 0206 3410

IBAN: PL92 1020 3541 0000 5502 0206 3410 (account in PLN)
IBAN: PL27 1020 3541 0000 5202 0364 3111 (account in EUR)


Cristiano Martins


cristiano martins

Cristiano Martins

Cristiano is a Biodanza (Rolando Toro System) Facilitator, certified by the Biodanza SRT School of Portugal and also a Didactic of the same System. He is part of the teaching staff at the Institute of Applied Psychology in the postgraduate course "Human Development and Therapy through Expressive Arts" and also collaborates with the Portuguese School of Biodanza in the accompaniment and supervision of students and new teachers. In the last few years he has dedicated himself to the creation of diverse signature workshops such as: "Roots in the Earth, Roots in Heaven"; "Chaos, Creativity and the Return of the Sacred"; "The Birth of the Cosmic Man"; "Under the Sign of Affection"; "Surrender to Love"; "Sacred Warrior"; "Ecstatic Lover"; "Mystic Magician"; "The King the Queen"; "Equinox and Solstice Celebrations" in Nature. Regular Didact In Berlin and Portugal; Also with agenda in Spain (Gran Canaria, Seville, Merida), France (Toulouse and Nantes), Montreal (Canada).

Born in 1979 in Freiburg im Braisgau, Germany, finally settled down in Oporto, Portugal. After graduating in clinical psycho-pedagogy, Cristiano was trained in Gestalt therapy; these tools permitted him to work during some years in the field of behavioural deviations. Simultaneously, he attended different theatrical and dance workshops.

Cristiano is one of the teaching staff at the Institute of Applied Psychology in the postgraduate course "Human Development and Therapy through Expressive Arts" and also collaborates with the Portuguese School of Biodanza through supervision of students and new teachers.


© - Centre For Personal And Spiritual Development "Here And Now" in New Kawkowo.


New Kawkowo 52 A, the municipality Jonkowo 11-042
Warmia and Mazury region


Office: +48 662 759 576
Jacek Towalski: +48 602 219 382
Maja Wołosiewicz-Towalska: +48 606 994 366