Dance of life, heart and freedom. Biodanza is a dance of heart and freedom from South America, which originated in the 1960s. His father was psychologist, anthropologist, poet and artist Rolando Toro from Chile.
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As a method of personal development, Biodanza is used in over 30 countries around the world. It is based on personal, direct experience – individually, in pairs, subgroups or a group of all participants. During classes, she uses music, movement and dance to create harmony and closeness in interpersonal relationships.
Biodanza is a system of deeply transforming, yet delicate work on personal development and awareness based on work with the body, movement and dance. It integrates body, mind, emotions and soul. It awakens vitality, creativity, sensuality, sexuality and emotionality. It teaches openness, joy, building good relationships and expressing emotions.
Biodanza led by Cristiano Martins is a wonderful dance journey through the landscapes of emotions, joy, dance and movement. It's easy. You don't need to learn any dance steps. All you need is the will to move your body and enter into a relationship with the music. We start simple - with a meeting, connecting with other people in the group, we use games and activities to relax, let go of everyday matters and get to know each other. We move deep into the dance, passionately devoting ourselves to music, experiencing individually and as a group. From here we go even deeper into the exercises of meeting and connecting with others to heal, discover and express. Biodanza integrates body, mind, emotions and soul. It awakens vitality, creativity, sensuality, sexuality and emotionality. It teaches openness, joy, building good relationships and expressing emotions.
