Hadas Ofek Caspi

Workshops:

1. The Anatomy of pleasure
2. Women circle
3. Morning practice – Tantra/Yoga


About the Facilitators

Body-Mind and sexeducator. Facilitator of women seminars (The pleasure is all mine). Yoga& meditation practitioner past 15 years, investigating sex after birth, anatomy embodiment and sensate focus (BMC, SF).

Workshops


1. The Anatomy of pleasure

The workshop is aboutthe move from stress to pleasure.With the learning of the anatomical structure of the nervous system we will embody techniques of relaxing into presence and apply the new "application"into the traditional puja.


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2. Women circle

In ancient times women used to meet and share their wisdom.They engaged with each other and experienced sacred space. Giving reflections to one another was part of the tradition. With the tribal wisdom they knew how to move from survival into celebration and dwell in the present moment. In sacred spots they opened their hearts and explored the transpersonal and channeled the voices of the goddesses.


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3. Morning practice

Tantra/Yoga: a fusion of Hatha Yoga with Tibetan Tantra morning exercise for an energetic and awakened body & mind.


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